andynapes @andynapes • Joined September 2014 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,481 - 3,495 of 33,713 discussions ← 1 2 3 … 232 233 234 … 2,246 2,247 2,248 → All Discussions Harrison Green ULR Split Advice Harrison Green replied 1 year, 4 months ago 4 Members · 3 Replies Training Taurobull T4 Taurobull replied 1 year, 4 months ago 4 Members · 4 Replies Cycle Builder David Pustylnyk Need help: push fb/pull fb programming David Pustylnyk replied 1 year, 4 months ago 2 Members · 3 Replies Training Faton Zeka Breathing during Set Faton Zeka replied 1 year, 4 months ago 10 Members · 9 Replies Training Deleted User Regression Deleted User replied 1 year, 4 months ago 3 Members · 3 Replies Training Kaua Alves Bodybuilding accessories Kaua Alves replied 1 year, 4 months ago 6 Members · 6 Replies Training jack Carb up jack replied 1 year, 4 months ago 11 Members · 12 Replies Diet Damian Zhang Heart – HRV v. Resting Heart Rate etc Damian Zhang replied 1 year, 4 months ago 3 Members · 5 Replies Health kbb UPPER / LOWER / UPPER / LOWER / REST kbb replied 1 year, 4 months ago 2 Members · 5 Replies Training Connor Wild Connor Wild : 12 Days Out – First Time Competitor Connor Wild replied 1 year, 4 months ago 4 Members · 11 Replies Member Training Journals josh Eq on prep? josh replied 1 year, 4 months ago 7 Members · 8 Replies Cycle Builder Erik When to have a refeed Erik replied 1 year, 4 months ago 5 Members · 4 Replies Diet Damian Zhang Protein grams per scoop – i.e. 21g protein v.s. 30g scoop serving Damian Zhang replied 1 year, 4 months ago 5 Members · 12 Replies Supplementation Max McLachlan Alpha-GPC Ryan replied 1 year, 4 months ago 3 Members · 2 Replies Supplementation Alessio O'Neill Prime Plate loaded lat pulldown resistamce profile adjustments Alessio O'Neill replied 1 year, 4 months ago 1 Member · 0 Reply Training Viewing 3,481 - 3,495 of 33,713 discussions ← 1 2 3 … 232 233 234 … 2,246 2,247 2,248 →