andynapes @andynapes • Joined September 2014 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,856 - 3,870 of 33,751 discussions ← 1 2 3 … 257 258 259 … 2,249 2,250 2,251 → All Discussions Marko Milovic Keep Pushing up or go back down? Marko Milovic replied 1 year, 6 months ago 5 Members · 7 Replies Diet Florian Physique Update – Assessment – Natural Lifter Florian replied 1 year, 6 months ago 2 Members · 4 Replies Training Vance Longo 19yo progressive overload and stage weight Vance Longo replied 1 year, 6 months ago 2 Members · 3 Replies Training Alexander Kopalek Sapho Syndrome Alexander Kopalek replied 1 year, 6 months ago 3 Members · 3 Replies Health Koa Losing strength mid cycle WTF! Max McLachlan replied 1 year, 6 months ago 3 Members · 3 Replies Training Roman Complete clean-up operation Roman replied 1 year, 6 months ago 4 Members · 6 Replies Health Deleted User Protein feedings Deleted User replied 1 year, 6 months ago 9 Members · 9 Replies Diet Joe lifting straps Joe replied 1 year, 6 months ago 6 Members · 6 Replies Training Alexander Kopalek Thyroid replacement therapy Alexander Kopalek replied 1 year, 6 months ago 5 Members · 6 Replies Health Mehdi Aldactone vs dyazid Mehdi replied 1 year, 6 months ago 7 Members · 6 Replies Cycle Builder Luna How to know when a muscle is recovered to train again? Luna replied 1 year, 6 months ago 10 Members · 9 Replies Training frazer maclean Rebound/off season 2025/2026 frazer maclean replied 1 year, 6 months ago 2 Members · 2 Replies TbJP Athlete Logs Matyáš Kyselka progressive overload in diet Matyáš Kyselka replied 1 year, 6 months ago 8 Members · 9 Replies Training Joe no progression since training in 8-12 Joe replied 1 year, 6 months ago 9 Members · 21 Replies Training Matěj Kohout Muscle soreness Matěj Kohout replied 1 year, 6 months ago 5 Members · 8 Replies Training Viewing 3,856 - 3,870 of 33,751 discussions ← 1 2 3 … 257 258 259 … 2,249 2,250 2,251 →