Replies – Forums – Anthony – Trained by JP

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Anthony

Member
December 8, 2025 at 6:56 pm in reply to: Cognitive enhancement stack

Awesome. Thank you everyone for the recommendations!
Anthony

Member
November 22, 2025 at 2:22 pm in reply to: Peptide recommendation

Thank you for your help!
Anthony

Member
July 11, 2022 at 7:25 pm in reply to: Advice on upper/lower layout and volume

I think if you are really pushing the envelope by taking sets there then this is enough work across the week.

Personally I’d vary rep ranges & push for higher reps on the 2nd set too …

Thanks for the reply! I feel like maybe I should add a 5th day of training if recovery allows, for now I will run with this a few weeks and see what happens