Ararat Kucukyildiz @arsusonpcoutlook-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,696 - 1,710 of 32,616 discussions ← 1 2 3 … 113 114 115 … 2,173 2,174 2,175 → All Discussions Damian Zhang Early hours lifting Damian Zhang replied 6 months, 1 week ago 8 Members · 11 Replies Training Nicolas Cantemir Carbs before & after Nicolas Cantemir replied 6 months, 1 week ago 6 Members · 8 Replies Diet Jonathan Maintain appetite Jonathan replied 6 months, 1 week ago 10 Members · 10 Replies Diet josh BG question josh replied 6 months, 1 week ago 3 Members · 3 Replies Cycle Builder Anson Kwok Traing weight stalled and need suggestions Anson Kwok replied 6 months, 1 week ago 2 Members · 5 Replies Training Or Barak Sore but recovered Or Barak replied 6 months, 1 week ago 7 Members · 7 Replies Training Thomas Stewart High Step Count/Cardio In Off-season Thomas Stewart replied 6 months, 1 week ago 7 Members · 8 Replies Cardio Andrew Martinez My Training Log Andrew Martinez replied 6 months, 1 week ago 1 Member · 23 Replies Member Training Journals Damian Zhang Progress / Physique Damian Zhang replied 6 months, 1 week ago 2 Members · 7 Replies Diet Ryan Irwin Upper back row Ryan Irwin replied 6 months, 1 week ago 6 Members · 8 Replies Training Will Politi Deload recommendations Will Politi replied 6 months, 1 week ago 6 Members · 5 Replies Training Erik From Holiday to full routine Erik replied 6 months, 1 week ago 7 Members · 16 Replies Diet Simon Liegard Intra workout, Maltodextrin, focus Clare replied 6 months, 1 week ago 6 Members · 5 Replies Supplementation PD Holiday supplement question PD replied 6 months, 1 week ago 7 Members · 10 Replies Supplementation Mike Plunkett Prime Plate Loaded equipment Mike Plunkett replied 6 months, 1 week ago 2 Members · 2 Replies Training Viewing 1,696 - 1,710 of 32,616 discussions ← 1 2 3 … 113 114 115 … 2,173 2,174 2,175 →