Ararat Kucukyildiz @arsusonpcoutlook-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 916 - 930 of 33,437 discussions ← 1 2 3 … 61 62 63 … 2,228 2,229 2,230 → All Discussions 04Lifter Insulin timing 04Lifter replied 5 months ago 4 Members · 4 Replies Cycle Builder Deleted User Switched To Upper Lower and not progressing. Deleted User replied 5 months ago 5 Members · 8 Replies Training Luna First time upper lower split programming Luna replied 5 months ago 4 Members · 6 Replies Training Bash Training around tearing both patellar tendons Bash replied 5 months ago 1 Member · 0 Reply Forums Nicholas Choo Calories Gauge Nicholas Choo replied 5 months ago 4 Members · 6 Replies Forums jakub kieras Lower routine for my girlfriend jakub kieras replied 5 months ago 5 Members · 4 Replies Training Deleted User Adding Carbs and fats Deleted User replied 5 months ago 7 Members · 10 Replies Diet Karol Świerczewski Cutting Karol Świerczewski replied 5 months ago 8 Members · 10 Replies Diet Nick Biehl Cardio timing Nick Biehl replied 5 months ago 11 Members · 11 Replies Cardio Luna UL Programming clarity Luna replied 5 months ago 5 Members · 7 Replies Training Daniel full body advice Daniel replied 5 months ago 2 Members · 2 Replies Training Luna Prioritizing back work on upper lower Luna replied 5 months ago 2 Members · 2 Replies Training Q Relaxofine Q replied 5 months, 1 week ago 2 Members · 2 Replies Health charliedolling Adding eq for prep charliedolling replied 5 months, 1 week ago 7 Members · 8 Replies Cycle Builder Luna Upper Lower programming Luna replied 5 months, 1 week ago 1 Member · 0 Reply Training Viewing 916 - 930 of 33,437 discussions ← 1 2 3 … 61 62 63 … 2,228 2,229 2,230 →