[Arda Yaman]

I’m with sas if you have a prescription then that covers got you if you mixed the vial like how you said. I’ve personally travelled with gh before no issues but you can never tell who you might run into. Looking into sourcing would be a shout to be on the safe side

Hey man appreciate the advice, would you happen to have any reputable EU sources that you can share?

[Arda Yaman]

The program set up is decent . I’d definitely have laterals in every upper session . I’d also include tricep compounds instead of shoulder press like in the session you already have a smith high incline as that will challenge the shoulders.

Sweet thank you so much for your advice, will definitely incorporate these changes. As for sets do you think that 2 sets per exercise is fine? Personally for me arms are a weak point and do you think I would benefit more from doing atleast 3 sets of biceps and triceps per session?