Forums – ascharnberg – Trained by JP

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ascharnberg

Hunger loss at beginning of mini cut.

Hilly replied 5 years, 5 months ago 6 Members · 14 Replies

Diet
ascharnberg

Deload?

ascharnberg replied 5 years, 12 months ago 5 Members · 14 Replies

Training
ascharnberg

sudden strength and mind-muscle connection loss

Michael Schneider replied 6 years, 7 months ago 6 Members · 7 Replies

Training
ascharnberg

last week of diet, stubborn fat (lower back, obliques)

Deleted User replied 7 years, 2 months ago 5 Members · 28 Replies

Diet
ascharnberg

supplementation whilst coming off.

Deleted User replied 7 years, 2 months ago 5 Members · 9 Replies

Supplementation
ascharnberg

cannot make weight jump, way past maintenance.HELP

ascharnberg replied 7 years, 9 months ago 5 Members · 11 Replies

Diet
ascharnberg

going into prep w new coach

Deleted User replied 7 years, 9 months ago 2 Members · 2 Replies

Cardio
ascharnberg

going into first prep w coach

ascharnberg replied 7 years, 9 months ago 2 Members · 2 Replies

Health
ascharnberg

erectile dysfunction on cycle? help

avatar1338 replied 7 years, 10 months ago 3 Members · 3 Replies

Health
ascharnberg

strength down drastically

Deleted User replied 7 years, 10 months ago 3 Members · 4 Replies

Training
ascharnberg

massive decrease in strength

Deleted User replied 7 years, 10 months ago 2 Members · 2 Replies

Member Training Journals
ascharnberg

thoughts on igf1-lr3 pre and Des post

Deleted User replied 7 years, 10 months ago 3 Members · 5 Replies

Supplementation
ascharnberg

coming out of an aggressive cut.

ascharnberg replied 7 years, 10 months ago 2 Members · 2 Replies

Diet
ascharnberg

goong to far into a deficit?

Deleted User replied 7 years, 11 months ago 6 Members · 13 Replies

Diet
ascharnberg

calculating caloric needs male vs female

ascharnberg replied 7 years, 11 months ago 4 Members · 4 Replies

Diet

Viewing 1 - 15 of 15 discussions