Replies – Forums – ashajones – Page 2 – Trained by JP

Forum Replies Created

Page 2 of 2

ashajones

Member
October 26, 2018 at 4:50 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Hey Jord, nice – so if HBA1C comes back 3-4 times a year nicely in range does that mean all is good regarding blood sugar and the pancreas etc and that any fluctuations in blood sugar would be due to other ‘random’ factors?
ashajones

Member
October 26, 2018 at 12:59 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Jordan do you monitor your blood sugar levels at all?
ashajones

Member
October 20, 2018 at 2:31 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

Hey Jordan, do you track Potassium and Sodium at all?
ashajones

Member
October 3, 2018 at 1:03 pm in reply to: Ifbb Pro Sas road to Olympia

Hi Sas, out of curiosity how much water do you drink per day on average?
ashajones

Member
May 5, 2017 at 2:20 pm in reply to: Jordan’s 2017 journal

Hi Jordan,

With regard to Adams post and training later say 6.30 pm until 8-8.30 pm, then bed at 11pm. At 6’4 and 254 lbs at the moment I am struggling to eat all my carbs in that gap so have moved some to pre workout, is that a good move?
ashajones

Member
March 10, 2017 at 1:05 pm in reply to: yikes! having to stop after 1 x 250mg shot?

What would the situation be stopping after only 2 x 300mg shots of Test E?
ashajones

Member
March 9, 2017 at 9:55 pm in reply to: Back Width

Anything wide grip, pull ups, pull downs etc to really engage the lats. Progressive overload with good form and the width will come.

Page 2 of 2