Forum Replies Created

Page 113 of 131
  • avatar1338

    Member
    June 2, 2017 at 5:57 am in reply to: heart flutters on Adex?

    fatigue is one of the listed side effects but could not find anything about abnormal heart rate in the package insert or any other literature.

    e-mail: avatarderboss@hotmail.de

  • http://www.projectbodybuilding.com/ped-58/

    listen to this (~9:30min)!

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    June 1, 2017 at 11:22 am in reply to: estrogen

    first of all i would do bloodwork to see where your e2 is at. than you could add aromasin, adex or nolvadex if e2 is out of range. another option would be switching to compounds that aromatize less.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    June 1, 2017 at 11:09 am in reply to: deload week

    mhm, you want to give your cns a break. thats the whole reason behind a deload. so no heavy or intense shit. if im at the gym, i will move heavy stuff so i def. need to stay away. i tried it multiple times but i always ended up going heavy.
    to keep my head busy, i usually go out for a big walks (3-5 hours) while listening to Podcasts (project bodybuilding or geard up) or im doing stuff that i usually don’t have time for (taking naps, getting lost in the internet, whatever…).

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    June 1, 2017 at 7:19 am in reply to: Ronnie Coleman style

    it might be not absolutely essential but its a useful tool to increase your progress and a slow eccentric will also reduce your chance of injury.

    e-mail: avatarderboss@hotmail.de

  • totally agree with drdean
    it’s just not smart to start high because if you stall, you have no real other option to make further progress than to increase the dose (which is impossible if you have already “maxed out your drugs”). the body can build muscle only at a certain rate so more gear wont help you to grow faster if you are already growing at your max rate. start as low as possible and tapering up as progress start to stall is the way to go!

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 31, 2017 at 6:30 am in reply to: deload week

    there are 2 concepts here. first one would be a really light workout (no failure, no intensity techniques just going through the motion). 2nd one would be taking the week off completely. i personally can’t do the light stuff because i will end up doing heavy, crazy shit again and will end up not deloading at all.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 31, 2017 at 6:01 am in reply to: Taking small amounts of AAS on holiday to Poland?!

    steroids possesion is legal in poland but distribution is not.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 30, 2017 at 11:28 am in reply to: Pre contest cycles

    a pre contest cycle could be anything from test only to a full stack of 3-5 compounds. this really depends on your level and personal preference (tolerance to certain drugs). please give us a bit more info.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 30, 2017 at 7:09 am in reply to: compound tricep exercises

    aah ok 🙂 , yes its awesome! one of the best exercises in terms of triceps thickness for me

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2017 at 7:07 am in reply to: compound tricep exercises

    one of my favourite exercises for the triceps is close grip ez bar machine chest press.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2017 at 6:29 am in reply to: Anavar

    i like d4net

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 27, 2017 at 10:12 am in reply to: self injection help

    i would avoid doing quads if you are new to injections. there are a lot of blood vessels and nervs in this area. if you get bad pip, walking will be a nightmare for days so i would stick to glutes or delts first. if you can’t do the regular glute injecttions because you have shitty mobility than i would favour doing a ventrogluteal injection. its easy to reach, easy to find and no blood vessels and nervs in this area so pretty painless.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 26, 2017 at 5:45 am in reply to: Tren appetite

    creon is a good product but it wont bring any advantage here since it wont stimulate your appetite

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 24, 2017 at 12:10 pm in reply to: Stres & Water Retention

    just relax and enjoy the process of getting lean and looking better every day 🙂
    you still have 2 weeks left. thats plenty of time to drop the water so don’t worry!
    if you feel really stressed you could look into valerian root.
    it smells like dirty socks but it will help against anxiety and stress.

    e-mail: avatarderboss@hotmail.de

Page 113 of 131