Forum Replies Created

Page 66 of 131
  • avatar1338

    Member
    May 29, 2018 at 1:54 pm in reply to: Bloodwork help with Libido

    a lot of labs (for example: medichecks) tend to go with the ECLIA method because its cheap, which causes false reading in both test and e2 levels due to nandrolone metabolites . the LS/MSMS method (that works for nandrolone metabolites) also works for tren so you need to find a lab that uses the correct testing method to get accurate readings!

    another interesting fact might be that exemestane (aromasin) can slightly interfere with progesterone readings when the lab uses ECLIA.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 1:15 pm in reply to: How many sets for each body part?

    you are welcome ๐Ÿ™‚

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 1:11 pm in reply to: Tudca during or after cycle

    thats just a very simplistic explaination (please don’t quote me on that ๐Ÿ˜€ )

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 12:58 pm in reply to: Tudca during or after cycle

    robby, i don’t understand your question
    we are talking about cholestasis from orals! injectables usually don’t stress the liver to the same degree (except 17 alpha alkylated compounds)

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 12:37 pm in reply to: How many sets for each body part?

    for me, thats per session.

    a leg session might look like this (warmups activation work and stretches not included):

    lying hamstring curl 3 straight sets, a myo-rep set or a rest-pause set
    legpress (or legpress variation) 3 straight sets
    hacksquat or squat variation 3 straight sets (sometimes last set into a dropset)
    single leg leg extensions 3-4 sets or 1-2 sets of muscle rounds
    another leg curl variation muscle rounds, a myo-rep set, a rest-pause set or 3 straight sets
    adductors (machine or on cables) 3 straight sets, a myo-rep set or 1 rest-pause set
    calves (standing/seated or in a legpress) 3 sets

    for rep ranges:
    one week i might stick more to 8-10 reps, one week to 10-12, another week to 10-15 or i might mix things up and go through different rep ranges (i migth even go as high as 20 rep sets).

    if you are training your bodyparts only once a week, it might be smart to increase the volume a bit while trying to keep the intensity the same or at least as high as possible because your body will have more time to recover from your sessions until you train this body part again.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 12:11 pm in reply to: Needles

    for regular deep im injections, i like 25 and 26gauge needles with 16mm length most.
    if i would use slip pins i would only use the 12mm ones for minimal amounts of gear (<0.7ml) and only at very lean body parts.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 11:33 am in reply to: Can SDL to save my life.

    darius, i would use a lighter weight and try out different widths until you find the one that allows you to target your hamstrings best. i personally like a close stance the most.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 11:25 am in reply to: Tudca during or after cycle

    orals cause cholestasis, when bile can’t escape, enzymes/bile/toxins build up in the liver and this causes problems. tudca stops/slows down cholestasis from the beginning. you actually can take it while being on cycle but don’t take tudca and your orals at the same time of the day! if you train in the early afternoon, i would take tudca upon waking with a meal and the orals pre workout.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 8:51 am in reply to: Best way to cycle clen?

    i personally think the smartest way is to use it in combination with diphenhydramine or ketotifen to prevent desensitization of the beta adrenergic receptors
    (if you plan on running it for more than just a couple of weeks).
    however, i personally never run it longer than a few weeks anaway so i don’t give a shit and run it straight through with 3-5 g of taurine a day. this always worked for me. i still believe that the whole “desensitization thing” is a bit overrated.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 29, 2018 at 8:39 am in reply to: Blood Work help

    your e2 is still double of what it should be at 3.5mg/ of adex week. this seems fishy to me… i believe that your ai might be fake or underdosed.
    total cholesterole and ldl are ok, which is good. hdl is pretty low so i would look into supplements to bring it up. progesterone is also a bit elevated but still
    within tolerable limits (imo). maybe look into donating blood to lower your hemoglobine and hematokrit but rest looks good to me.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 28, 2018 at 1:45 pm in reply to: Push day execution.

    agree with James
    great temp, very controlled, nothing to complain about.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 28, 2018 at 1:13 pm in reply to: First cycle

    thats alright mate, we all have different opinions ๐Ÿ˜€

    once you are shut down, you are shut down, doesn’t matter if you are using 250mg or 2500mg of test.

    here is an extract from a studie (in case you don’t believe me):
    Effects of chronic testosterone administration in normal men: safety and efficacy of high dosage testosterone and parallel dose-dependent suppression of luteinizing hormone, follicle-stimulating hormone, and sperm production.

    After a 4- to 6-month control period, 51 normal men were randomly assigned to treatment groups (n = 9-12/group) receiving either sesame oil (1 mL) or T enanthate (25, 50, 100, or 300 mg, im) weekly for 6 months. Monthly LH and FSH levels by RIA and twice monthly sperm counts were determined. During treatment, T levels were measured daily between two weekly injections. Chronic T administration in physiological to moderately supraphysiological dosages resulted in parallel dose-dependent suppression of LH, FSH, and sperm production. T enanthate (50 mg/week) suppressed LH and FSH levels and sperm counts to 50% of those in placebo-treated men (ED50). T enanthate (300 mg/week), was no more effective than 100 mg/week in suppressing LH, FSH, and sperm production. Serum T levels in men who received 100 and 300 mg/week T enanthate were 1.5- and 3-fold higher than those in placebo-treated men, respectively.

    hpta recovery really depends on the individual, the compounds you use and the length of the cycle. also things like hcg use during cycle and how your pct looks like will effect your recovery time.

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 28, 2018 at 12:38 pm in reply to: Blood work question?

    ideally as much values as possible.

    the most important values imo are:

    total cholesterol, HDL, LDL
    hematocrit, hemoglobin, RBC
    liver function, kidney function
    E2
    total and free test
    SHBG
    fasting blood glucose

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 28, 2018 at 9:59 am in reply to: prep – scale isnt mooving anymore

    4 days is not a lot of time. i would wait a few more days until you lower your calories again.
    has anything changed over the last week? (activity levels/cardio/stress levels/food choices/drugs?)

    e-mail: avatarderboss@hotmail.de

  • avatar1338

    Member
    May 28, 2018 at 9:52 am in reply to: Recommended health supplements ?

    pressed tablets are usually fineยด
    however… don’t buy the cheapest product you can find.
    compare different products and reviews on products!
    you usually you get what you pay for.

    e-mail: avatarderboss@hotmail.de

Page 66 of 131