Piotr Malicki @bap1 • Joined January 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 45 discussions 1 2 3 → All Discussions Piotr Malicki Reverse diet Piotr Malicki replied 4 days, 18 hours ago 5 Members · 5 Replies Diet Piotr Malicki Need help Piotr Malicki replied 1 week, 1 day ago 5 Members · 9 Replies Diet Piotr Malicki Need help Sara replied 1 week, 4 days ago 2 Members · 3 Replies Diet Piotr Malicki Need help Piotr Malicki replied 1 month, 1 week ago 4 Members · 5 Replies Diet Piotr Malicki Transition from diet phase Piotr Malicki replied 1 month, 1 week ago 3 Members · 3 Replies Diet Piotr Malicki Losing weight Piotr Malicki replied 1 month, 3 weeks ago 4 Members · 3 Replies Diet Piotr Malicki Deload Piotr Malicki replied 2 months ago 8 Members · 11 Replies Diet Piotr Malicki Looking for advice Piotr Malicki replied 2 months, 1 week ago 4 Members · 6 Replies Diet Piotr Malicki How to know when to add volume Piotr Malicki replied 2 months, 1 week ago 9 Members · 8 Replies Training Piotr Malicki Carbs on rest day/training day Piotr Malicki replied 2 months, 2 weeks ago 8 Members · 8 Replies Diet Piotr Malicki Refeed days Piotr Malicki replied 2 months, 2 weeks ago 6 Members · 5 Replies Diet Piotr Malicki Torso/ Limbs split Piotr Malicki replied 2 months, 2 weeks ago 2 Members · 3 Replies Training Piotr Malicki Diet help Piotr Malicki replied 3 months ago 6 Members · 7 Replies Diet Piotr Malicki Having Upper A,B,C Piotr Malicki replied 3 months, 1 week ago 7 Members · 7 Replies Training Piotr Malicki Getting leaner Maddy replied 3 months, 1 week ago 4 Members · 4 Replies Training Viewing 1 - 15 of 45 discussions 1 2 3 →