Forum Replies Created

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  • johng

    Member
    March 14, 2019 at 1:38 pm in reply to: Best town to live in uk with good gym

    Stoke, Basildon, Birmingham… if you can deal with the accent.

  • johng

    Member
    March 14, 2019 at 1:33 pm in reply to: MEDICHECKS Bunk Testosterone results.

    Yeah I’m not sure how accurate they are either and how much the reading can fluctuate.
    I am natural and wanted baseline results before starting first cycle, test came back below normal range, 33yo, shouldn’t be that low really. However I put it down to being end of the week, tired and blood taken late in the day.
    Did do a retest through my GP a couple of weeks later mid-week and early and came back all fine, no issues.

    Can it fluctuate that much that quickly without any exogenous hormones?

  • johng

    Member
    March 13, 2019 at 11:02 am in reply to: Eating raw kale

    Yes – it tastes like shit.

  • johng

    Member
    February 18, 2019 at 11:06 am in reply to: Redcon 1 FADE OUT

    Very good product. But be mindful of how and when you use it and allow enough time for sleep or you’ll be like a zombie when you try and get up.
    I pissed the bed it put me to sleep so deeply one night when I was already knackered! Lol yep… true story. Shouldn’t have really used it that night to be fair, reckon I would have slept well anyway

  • johng

    Member
    February 18, 2019 at 11:03 am in reply to: Anti inflammatory supplements?

    Agree with the above. For joint inflammation and keeping my aching bones supple I also like MSM and Glucosamin Sulphate.

  • johng

    Member
    February 14, 2019 at 11:32 am in reply to: Do the quality of calories matter?

    The meat itself might be alright but what do they add to it afterwards?

  • johng

    Member
    February 9, 2019 at 7:47 am in reply to: blood glucose monitor

    seems accurate yes

  • johng

    Member
    February 8, 2019 at 3:36 pm in reply to: RDL?

    Leg for me.

  • johng

    Member
    February 8, 2019 at 3:35 pm in reply to: Why have I gone red?

    Are you checking your BP? Can’t just guess that it’s high….

  • johng

    Member
    February 8, 2019 at 3:34 pm in reply to: blood glucose monitor

    This has been asked a few times. Just look on Amazon πŸ™‚ I use one by GlucoRX.

  • johng

    Member
    February 7, 2019 at 2:41 pm in reply to: Corinnes 2019 Competitive Season

    Ha thanks ????
    Shame you didn’t get to see the movie!

    Looks like a good leg session that, it’s legs for me tonight πŸ™‚ looking forward to it!

  • johng

    Member
    February 6, 2019 at 1:13 pm in reply to: Is 4 days a week enough

    4 days is grand. Just make sure you bring the intensity to each session! πŸ™‚

  • johng

    Member
    February 6, 2019 at 1:12 pm in reply to: Corinnes 2019 Competitive Season

    Do love your log, a lot more personal and interesting rather than just straight up BB and drugs haha

    Dave Gorman’s Modern Life is Good…ish, is genius! The guy is definitely hilarious.

    Enjoy legs! Push tonight for me πŸ™‚
    I kinda wanna see that movie too, saw the first one ages ago and it amused me a lot πŸ™‚

  • johng

    Member
    February 5, 2019 at 10:22 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    So I’m really interested in the dynamic between you two and how you both cope with coaching each other.
    You have your personal relationship, your business relationship and of course your client/coach relationship. How do you balance it all especially how knowledgable you both are.
    Do you disagree or do you just do as you’re told with the coaching?

  • johng

    Member
    February 5, 2019 at 9:18 am in reply to: Best Preworkouts

    All of the above plus Stimumax by Strom

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