johng
Forum Replies Created
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Sarcasm is always good 🙂 haha
You’re a great help mate, massively appreciate all your advice so far along with all the other top guys on here!Coincidentally I was training with a mate the other day and was talking about your training principles etc and he recognised your name, turns out you went to the same school in South Croydon haha small world.
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Jeez.. I’m getting pissed just reading the same questions over and over, I’m surprised you’re just being a bit sarcy! Haha
There is SO much information in all these threads and videos and people just can’t be fucked to read through it or use the search function.Although saying that… I’ve probably been guilty of it too…
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“The best fat burner is not being lazy” haha quality advice there! Something I need to pay attention to lmao
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Likely only need 250 cals surplus if you gain easily. Definitely drop down a bit.
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Yep makes perfect sense. Obviously just a difference from what I’m seeing externally and what you’re actually feeling internally 🙂
Keep being magnificent! 😉 haha -
Yep. You’re better off setting calorie targets for the week rather than daily I find. Less stress if you miss or exceed on one day like today for example. A lot of body transformation coaches I know do it this way with great results.
The big guys on here might have a different opinion on it though. -
Hope you’re feeling better tomorrow mate. Even the elite can get struck down by a lousy bug it seems! Kinda nice to see you are mortal in a way ????
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Haha sorry, don’t take it the wrong way! I didn’t mean you look like one ???? meant you train like one and as strong as one! A magnificent beast? Haha wasn’t meant as an insult lol
Just noticed you seem to lockout hard and I know from my own experience and having a dodgy right elbow when I do the same it really flares up.
Also does it take tension off the muscle you’re training at full lockout? -
The honesty is refreshing mate. Seems like a very sensible attitude and mindset! No doubt you can get the pro card soon and achieve your goal of dominating that stage! All the best with it mate
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Sas, reading your post about motivation and mindset there was very inspiring. Man I wish I’d had that kind of mindset when I was younger. I was a fucking waste of space and a lazy shit! 33 this year and only in recent years have I realised and come to that truth! Fortunate I didn’t get fat! haha Now I have years to make up for 😉
Thanks for the motivation!PS: Those muffins you have look incredible. haha
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Corinne, you’re a beast! haha pushing more than most men in my gym lol
Was watching one of your latest push vids with JP, when you’re pressing it looks like you go really hard on your elbows, does this cause you any problems at all? Absolutely NOT a form criticism at all haha genuine question as one my elbows is buggered and I have to be quite careful with it at times. -
The sarcasm is strong with this one. Haha Love it.
Was watching some of the latest vids on my long assed train journey home yesterday (helped the time go that’s for sure!) and saw you talking about walking around at that weight and how difficult it is, lower back, glute and calf pumps and cramps for example. I always knew there were obvious risks and side affects to being that size, but it’s crazy how you talk about how difficult it seems to make your every day life.
Looks like you’re well on track to hit that 300lb mark. How concerned are you at this weight with the affect on your body? How long do you think you want to stay that heavy for? (I mean in life in general not just this stage to hit your goals)
Do you have a long term plan at all with regards to your physique/weight ? -
You’ve posted this 3 times now mate. Careful with the posts as it’s spamming the page and difficult to see new threads/replies
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Oh damn… that really is screwed! Sorry to hear that mate. Is it all repairable or have you kinda just resigned yourself to it being like that forever? Would hope there is some improvement to be made with it!
Have fun with the leg session, look forward to seeing that vid, don’t think I’ve seen one of your leg sessions yet ????
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I keep hearing mixed things on here regarding Anavar and it’s confusing. Some of the pros say yeah it’s good and better than taking nothing, especially if really against injecting.
Others are saying don’t touch it, no point, waste of time/money, if you’re not willing to inject don’t bother/you’re a pussy. (odd attitude that)Also conflicting responses with regards to shutdown and also pct, will be fine/won’t be fine, do pct/don’t pct.
As a beginner how are we supposed to learn with all this conflicting advice? :S