Bash @Bash1184 • Joined October 2021 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 856 - 870 of 33,377 discussions ← 1 2 3 … 57 58 59 … 2,224 2,225 2,226 → All Discussions Deleted User Switched To Upper Lower and not progressing. Deleted User replied 4 months, 2 weeks ago 5 Members · 8 Replies Training Luna First time upper lower split programming Luna replied 4 months, 2 weeks ago 4 Members · 6 Replies Training Bash Training around tearing both patellar tendons Bash replied 4 months, 2 weeks ago 1 Member · 0 Reply Forums Nicholas Choo Calories Gauge Nicholas Choo replied 4 months, 2 weeks ago 4 Members · 6 Replies Forums jakub kieras Lower routine for my girlfriend jakub kieras replied 4 months, 2 weeks ago 5 Members · 4 Replies Training Deleted User Adding Carbs and fats Deleted User replied 4 months, 2 weeks ago 7 Members · 10 Replies Diet Karol Świerczewski Cutting Karol Świerczewski replied 4 months, 2 weeks ago 8 Members · 10 Replies Diet Nick Biehl Cardio timing Nick Biehl replied 4 months, 2 weeks ago 11 Members · 11 Replies Cardio Luna UL Programming clarity Luna replied 4 months, 2 weeks ago 5 Members · 7 Replies Training Daniel full body advice Daniel replied 4 months, 2 weeks ago 2 Members · 2 Replies Training Luna Prioritizing back work on upper lower Luna replied 4 months, 2 weeks ago 2 Members · 2 Replies Training Q Relaxofine Q replied 4 months, 2 weeks ago 2 Members · 2 Replies Health charliedolling Adding eq for prep charliedolling replied 4 months, 2 weeks ago 7 Members · 8 Replies Cycle Builder Luna Upper Lower programming Luna replied 4 months, 2 weeks ago 1 Member · 0 Reply Training julien fonseca Deadlift frequency julien fonseca replied 4 months, 2 weeks ago 7 Members · 8 Replies Training Viewing 856 - 870 of 33,377 discussions ← 1 2 3 … 57 58 59 … 2,224 2,225 2,226 →