Replies – Forums – Ben – Trained by JP

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Ben

Member
January 12, 2026 at 9:49 pm in reply to: Reta Microdosing for insulin sensitivity

Got it 👍🏻 thanks Jordan
Ben

Member
January 12, 2026 at 3:17 pm in reply to: Reta Microdosing for insulin sensitivity

Thanks guys, noted
Ben

Member
January 12, 2026 at 2:25 pm in reply to: Reta Microdosing for insulin sensitivity

Thanks for coming back so quick Jordan.. I’m currently around 18% BF so not lean.

Maybe a 6-8 week mini cut to tidy up before pushing up might be a better idea do you reckon?
Ben

Member
January 3, 2026 at 9:07 am in reply to: First cycle length/duration

Nice one cheers guys
Ben

Member
January 2, 2026 at 7:09 pm in reply to: First cycle length/duration

Can anyone help me with this please?
Ben

Member
January 26, 2025 at 5:46 pm in reply to: Stomach issues

Mate I used ‘Supply life’ intolerance test, it’s one of the more expensive at about £180 but worth every penny. I had agonising indigestion 24/7 for years before removing a few things

Tried the elimination approach multiple times but never worked due to having issues with multiple foods

Doctor wanted to put a camera down my throat but it turned out I just had to stop drinking milk, eating peas and reduce gluten intake!