Forum Replies Created

  • Beni Rus

    Member
    May 3, 2025 at 8:03 pm in reply to: Lost My Routine, My Focus, and Almost Myself — Need Advice

    Thank you all so much for taking the time to reply.
    Reading your words honestly gave me a lot of perspective and helped me calm down mentally. I’m learning to be less hard on myself when things go out of my control, and your support really meant a lot in a week like this.
    I know I’m still young and have a lot to learn but I’m hungry for it, and everything I go through teaches me something new.
    I’ll be back home tomorrow night, and from Monday I’m locking straight back in
    one step at a time, with full focus and patience.
    Thanks again, means the world to me.

  • Beni Rus

    Member
    April 14, 2025 at 9:56 am in reply to: TRAINING PROGRAM

    ACTIVATION exercises aren’t to failure at all, just activation