Rus Raul Beniamin @beni_russ • Joined March 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 121 - 135 of 33,191 discussions ← 1 2 3 … 8 9 10 … 2,211 2,212 2,213 → All Discussions Sam Davies Nailing training split for off season now I’m finally injury free Sam Davies replied 2 weeks, 2 days ago 4 Members · 6 Replies Training Lucas B. Opinions on isometrics Lucas B. replied 2 weeks, 2 days ago 6 Members · 5 Replies Training R How to learn more about thyroid medications R replied 2 weeks, 2 days ago 2 Members · 1 Reply Cycle Builder Wiktor Frick Caffine Wiktor Frick replied 2 weeks, 2 days ago 11 Members · 11 Replies Training Rus Raul Beniamin WHATS NEXT ? Rus Raul Beniamin replied 2 weeks, 2 days ago 5 Members · 7 Replies Forums Rus Raul Beniamin WHATS NEXT ? Rus Raul Beniamin replied 2 weeks, 2 days ago 2 Members · 3 Replies Forums D Fort Chicken Mince D Fort replied 2 weeks, 3 days ago 14 Members · 15 Replies Diet Fred Leg training Fred replied 2 weeks, 3 days ago 6 Members · 5 Replies Training Chris Edwards Legs aching Chris Edwards replied 2 weeks, 3 days ago 8 Members · 9 Replies Training Connor Doyle Videos Connor Doyle replied 2 weeks, 3 days ago 1 Member · 0 Reply Member Training Journals Alessandro Insomnia when Gh pre bed Alessandro replied 2 weeks, 3 days ago 7 Members · 10 Replies Cycle Builder Dan Langford Advise on starting TRT cycle to help optimise Dan Langford replied 2 weeks, 3 days ago 5 Members · 9 Replies Cycle Builder Daniel O’Rourke Blood results. Thoughts on next steps. Daniel O’Rourke replied 2 weeks, 4 days ago 3 Members · 7 Replies Health Lucas B. Anybody got experience with Whoop? Lucas B. replied 2 weeks, 4 days ago 9 Members · 10 Replies Health Eloise Eloises Blog Eloise replied 2 weeks, 4 days ago 1 Member · 0 Reply TbJP Athlete Logs Viewing 121 - 135 of 33,191 discussions ← 1 2 3 … 8 9 10 … 2,211 2,212 2,213 →