Forum Replies Created

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  • Benja

    Member
    March 13, 2024 at 7:37 pm in reply to: SSRI do steroids affect serotonin signalling?

    I agree with Clare – I would also want to make sure my mental health was my priority above all else.

    I have a few clients that take the SSRI and use AAS alongside with no issues as long as they only stick to drugs that dont seem to cause issues.

    What ssri do they use if it okay to ask about? A lot of them are making people gain a lot of weight. So there for I haven’t use on. Thx 🙏🏽🙏🏽

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    May 20, 2022 at 7:30 am in reply to: Bloodwork Can any explain if this I wrong reading

    Mast can’t be mast imo

    U mean mast cant be test???

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    May 19, 2022 at 9:47 am in reply to: Bloodwork Can any explain if this I wrong reading

    @Jordan_peters
    @Hilly
    Can mast show up as test? Because my free testosterone is really high and shgb is low? Normal on 800test i look like a Ester bobble

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    May 16, 2022 at 7:54 am in reply to: Any know this brand or what do u Think though their website

    Entirely impossible to tell. I know I would never trust something like that

    Gonna g’et a Bloodwork soon

    Would u trust something like this? http://vaxinas.com it know this brand is g2g

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    May 9, 2022 at 3:35 pm in reply to: Bloodwork help

    Tren is probably skewing your e2, you won’t know the real e2 level until Tren is out of your system.

    Okay thx wil take another Bloodwork in 4 weeks , drop tren a put and stay on 0,25 mg adex x2 – lets see if there any different

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    May 3, 2022 at 10:05 pm in reply to: Classic Physique

    Current stats –

    Weight – 207lbs

    Height – 5.11

    Classic Physique Class C

    Competed last week and won the overall at Ryan Terry Classic

    coaching with ProCoach – Calum Raistrick

    Current Prep Stats –

    12 days out

    Cardio – 45 mins fasted

    Nutrition –

    Calories – 2170

    Carbs – 35

    Protein – 267

    Fats – 103

    Currently on fat loading post show running into peak week from this weekend..

    Current stack –

    (Weekly)

    Test e 500mg

    Mast e 1000mg

    Tren e 200mg

    (Daily)

    Anavar – 100mg

    Winstrol – 100mg

    Clen – 120mg

    T3 – 50

    T4 – 150

    L – carnitine 300mg

    U look Amazing ?
    Do u use Any ai on this stack?

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    April 6, 2022 at 8:36 am in reply to: Sas is Back!

    So 242 today, I’ve trained less the last few days due to my lower back but it’s more preventative reasons rather then injury. I think after 18 years of lifting I’m learning the signs of when to back off a little before it gets to the point where I can’t do much at all.

    I don’t feel leaner then last week but I’ve held it well, so I’ll be increasing my deficit from today and I’ll post my new diet later. I’ll be filming in 2 weeks for the site so I’ll be loooot leaner ; )

    Cycle is perfect. 400 test, 200 mast is keeping big and strong but allowing me to get tighter and my mood / sex drive is perfect : D

    Hope everyone is having a great week so far!

    Do u use an ai to that?

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    April 2, 2022 at 6:23 pm in reply to: How to g’et My back in range

    Let me get this right, your estrogen is low and your askin if you should add an ai ?

    Sry i was to quick. Is mast as e2 controlling like primo is?

    400 test
    400 mast
    It it’s mg ew, but would u use an ai to this

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    March 16, 2022 at 9:53 am in reply to: Jimmy Tonk Road to Classic Physique Pro

    Priority is to get healthy and fresh. Most drugs are out and I am not running

    250mg test e/week
    100 t4
    37.5 t3
    Clen is to 40 for another week
    4iu gh split 2 and 2 am and pm

    Training this week is as and when.

    do u use and ai on this setup?

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    March 14, 2022 at 11:28 am in reply to: Haider, IFBB Pro

    Hey mate, how much longer you got left in this massing phase? Would you mind listing out your current cycle?

    Hey bro.

    Around 12/13 weeks.

    Test 400

    Primo 900 – just gone up to this this week

    Tren e 100 – just added this week

    [/quote]
    No ai to this setup?

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    February 21, 2022 at 7:13 am in reply to: Kuba’s 20/21 Level up

    Mini cut / full update 26/01/22

    Plan is to tidy it up re set then go again, no other option from here as I don’t like the look and where I am sitting at 270 it’s biggest I’ve been arguably but too soft to continue pushing from here and be productive

    I will need to be a tidy 250 probably before I am able to go back up

    The primo I was doing 100% wasn’t primo it probably had little something in it but I bet it’s probably 1/4 of what it said if that. Anyways Il find out once I send off for testing.

    Full update below

    I cannot even explain to you guys how frustrating this shit is ? ready to step on BNBF stage at this rate it’s a total joke.

    All weights are raw uncooked

    M1 –

    2 whole eggs

    100g veggies

    40g iso whey

    100g cor 125 berries

    M2

    200g chicken

    100g gluten free pasta or jasmine rice

    100g’pineapple

    100g greens

    M3 pre

    100g smoked salmon

    120g prawns

    100g rice

    100g pineapple

    Intra

    20g eaa

    20g cyclic dextrose

    200ml coconut water

    M4 post

    120g cor 60g whey iso 200g berries

    M5

    100g wild salmon smoked salmon

    120g prawn or 100g chicken

    80g rice

    100g spinach

    75g peppers 25g mushrooms

    M6

    100g chicken or lean game meat 2 eggs

    100g spinach

    15g isolate

    60g cor

    100g berries

    Rest day

    M1

    200g steak

    100g spinach

    75g peppers

    75g mushrooms

    M2

    200g chicken 50g rice

    100g veggies

    75g peppers 75 g mushrooms

    M3

    60 g iso

    100g cor

    25g 100% dark choc

    200g berries

    M4

    220g prawn or 200g chicken

    50g g rice

    100g green beans

    50g mushroom 50g peppers

    M5

    200g wild smoked salmon 2 bagels

    100g peppers 50 mushrooms

    M6

    60g iso 20g almond butter

    100g cor 200g berries

    Cycle update 26/01/2022

    400 test e

    800 mast e

    140 tren a

    Gh 2 iu am and 3 iu pm

    40 telmisartan fasted

    T4 100 mg fasted

    T3 25 mcg fasted

    40 mcg clen – take this to 80 after a few days and hold until end of the cut.

    500 mg metformin with last meal

    10 mg melatonin pre bed – 30

    Mins after last meal or before

    200 mg l carnitine pre workout td

    Do u Think masteron is lowering estrogen as much as primo does?
    -And do u use Ai to that cycle u was on here?

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    December 23, 2021 at 11:41 am in reply to: Blood results for test E ( recent raw issues)

    I think with all the under dosed stuff at the minute it would be helpful if everyone that gets recent bloods share it with the members @Jordan_peters

    What batch do u have? Have some so before I use it I would like to compare, maybe u can send my a picture
    Benjamin@turrell.dk????

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    December 5, 2021 at 11:19 am in reply to: Can any explain how my test can drop that much in 7 days

    Did you start a new bottle ?

    No same bottle ?

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    December 5, 2021 at 11:19 am in reply to: Blood work – it my test to high due to I’m in 300 test

    What lab of gear I mean

    Genombio, see My new post. On 7!days it dropped from 99 to 42

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

  • Benja

    Member
    December 4, 2021 at 3:51 am in reply to: Can any explain how my test can drop that much in 7 days

    How did you do these tests? Finger prick or did you have your blood taken.

    Blood taken bro

    Instagram- kuba_cielen | www.trainedbyjpclothing.com - The most anabolic clothing ever! | www.trainedbyjp-nutrition.com - highest quality supplements on the market.

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