bennyboy
Forum Replies Created
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Hi mate. I can point you in the right direction. email me benst@hotmail.co.uk
benst@hotmail.co.uk
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Max I am cutting and appetite it great. would it be best to up the tren A bit or up the test. Thanks
benst@hotmail.co.uk
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Max thanks for the reply. to be honest tren makes me supper hungry. the only sides I get with tren is feeling lethargic and short of breath
benst@hotmail.co.uk
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Max thanks for the detailed reply. In your opinion would you Increase the test or the tren. Thanks
benst@hotmail.co.uk
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Hi sas. when say you start your first set do you start with your heaviest weight first then strip back the weight for each set or do you start lighter and finish your 4th set with your heaviest weight. cheers. Thanks
benst@hotmail.co.uk
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WTF those hamstrings are fucking unreal
benst@hotmail.co.uk
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Thanks Luke that looks like something I want to try. going to give PPL a break just for a change. When combining chest and delts do you hit your chest movements first before moving onto delts. Thanks
benst@hotmail.co.uk
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Thanks for the reply sas. Do you mind me asking why you don’t combine say chest and tri’s ect. If your keeping everything separate am i right in thinking that body parts get hit at a low frequency.
Thanksbenst@hotmail.co.uk
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Anybody no what page Luke’s training split is on. I can’t seem to find it when I searched. Thanks
benst@hotmail.co.uk
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Hi Sas. In your earlier days did you ever train PPL or any other training program or have you always trained the split you do now Thanks
benst@hotmail.co.uk
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sorry yes bro split so to speak. chest/back/shoulders and so on
benst@hotmail.co.uk
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Sphinx
Neuro pharmabenst@hotmail.co.uk
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my friend could poibbly help. feel free to email me. benst@hotmail.co.uk
benst@hotmail.co.uk
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Thanks sas much appreciated
benst@hotmail.co.uk
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Yep gone according to my contacts. What lab now ?
benst@hotmail.co.uk