[Adam]

Now that your pushing shows back, will you start to reverse diet to bump the weight up or still continue on a ‘prep style’ routine/dieting?
I know you keep things consistent and strict all the time just wondering what the best way to do this.

Instagram: @adamedw4rds

[Adam]

Hey Jp,

Awesome log!! Was just wondering do you use Slin throughout your prep and how would you you go about doing so if you did. I want to try it in my prep to help with holding the fullness I drop so easily

Instagram: @adamedw4rds