[Jimmy Corner]

Tennis elbow is an overuse injury that I’ve suffered with too. It won’t ever completely go away, but you can manage the inflammation to reduce recurring flare ups. Firstly take a few days complete rest and continue with the physio, massage and stretches. Avoid any exercises that aggravate it for a while and continue to use the straps on pull days. Massaging the area with Kwan Loong oil pre training may also help, as well as wearing elbow sleeves on push days. Reduce the load too and go for higher reps. Be patient and don’t push again before you’re ready.
Look into supplementing with Curcumin and a decent Joint formula containing Boswellia Seratta. The TrainedbyJPnutrition CURE-COMING and JOIN-IN are excellent.
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Instagram @ClareBarksPT | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

Thank You for the answear. I took few days off right after tendom got inflamed, but it went back realy quickly. My phisio advice was to work threw it and just add bonus rehab, icing. I’m also using straps with some capdaicine extract on. It’s even more painfull that elbow itself, but it helps to recover and heal up faster.
I will follow Your suplement directions and let You know after few weeks how it goes. I take Join-In for a test! [/quote]
Voltarol gel seems to help me I put it on just before my workout don’t know if it will help you but might be worth a try. I’m just talking from my experience

[Jimmy Corner]

Mate either your gear is shit or you need to add another compound in with your test. You ever thought about adding some orals or maybe some deca or npp? Or maybe even tren depending on your goals.

[Jimmy Corner]

Sounds to me like you want answers from Jordan or the pros them selfs maybe click the cycle part on there logs and ask the same question. Reason I asked what you are taking is because some compounds work better then others together so if you are asking the question because you plan on taking masteron or primobolan it would probably be a good idea to say what you are taking already so the question can be answered and explained properly

[Jimmy Corner]

On its own ?

[Jimmy Corner]

This was the question:
“Questions:
-Mast = better for prep because of strengt + hardening + (tren synergy?)
-Primo = better for leanbulk/recomp/slower cuts because of muscle building potential + fuller look
Whats your guys opinion on this?”
We just want to understand in general, in theory the difference between Mast and Primo. “What are you taking at the moment” doesn’t matter here.

Go google your question if you can’t handle a simple discussion you idiot

[Jimmy Corner]

I would use both
Primo at 600-700 per week
mast at 300-350
I love the look of these 2 combined

Well nobody wanted to know what you like. That’s not the answer to the question…..[/quote]
Well he said at the end of his post “what’s your guys opinion on this” no need for your attitude mate

[Jimmy Corner]

What’s your goals? and what are you taking at the moment ?

[Jimmy Corner]

Thanks for all your replies defo won’t be stopping the morning cardio ????????????

[Jimmy Corner]

Around a week until I felt normal again

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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Cheers mate

[Jimmy Corner]

I found that using it I ended up with too much and it made me feel awful

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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

I’ve done exact same thing lol can you remember how long it took to subside mate?

[Jimmy Corner]

Hey Jimmy, I’ve never directly been tired from cardio. During the latter part of prep I’m tired all the time and when calories are super high I also get tired from my body processing all the food? Are you trying to lose fat? Or gain weight? What’s the purpose of the cardio?

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LouisMoylan

Mate to be honest it was yours and James video made me wanna try it out. For the mental benefits plus many more things u pointed out. I think I worked out what it is I’ve been taking injectable b12 and b complex think I’ve taken too much read up the side effects and it’s pretty much what’s happening to me lol so that on top of the cardio is probably the problem I think mate

[Jimmy Corner]

Explain to her your not her dad and the reason your doing it is to further your goals. I would stay away from tren. Tren is a relationship killer if u can’t handle it lol. Does your girlfriend go to the gym as well? If not it will be a lot harder to explain why your wanting to do it just make sure you make time to still do the shit you used to do before you started the roids because like matey said above it can make you like a robot some times remember when your not prepping you can enjoy life some people forget that. I think that people use roids as and excuse to be a twat. (Apart from tren) they don’t really change my personality just be prepared if you have an argument she’s always going to blame the roids lol

[Jimmy Corner]

I won’t use anything other then deca or test I’m asking if hgh will help my skin bud ????

Shit sorry mate I thought you was asking if it makes your skin bad lol was about to say does the opposite plus lots of other benefits ????????

[Jimmy Corner]

What makes you think it’s the hgh ? What’s else are you taking ? Tren by any chance ?

[Jimmy Corner]

Both man. Seriously… take my advice and stay away from it at this age. I know it’s tempting and def when your social surrounding is talking about it too, but you’ll have more negatives than positives when doing it. Unfortunately, there is no way back then. About the HPTA: I’m not a doctor, but I can tell you now already you’ll probably never be able to fully recover from it. During my first PCT at 19 years old, I was suicidal. Couldn’t function normal anymore, couldn’t have sex. Many aspects in my life suffered all because of those few weeks on cycle. You’re fcking 17 years old; the whole world is in front of you. You’re now in the best possible position to make gainz naturally. Take advantage of it. Considering PED’s might be done later if that’s what you really want.

I’m currently on week 1, and I think from everything I’ve read, it will be best to stop. Do you think after only one week that I’ve shutdown myself? [/quote]
What isit you are taking ?