Replies – Forums – Brandon jones – Trained by JP

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Brandon jones

Member
September 1, 2017 at 5:45 pm in reply to: Jordan’s 2017 journal

Hi jordan what are your meals looking like atm?
Brandon jones

Member
June 25, 2017 at 9:54 pm in reply to: Deadlifts on their own day

I get the same problem, using the push,pull, legs split for the two pull days in the week I concentrate on a heavy row one day and then deadlifts and more accessory machine lifts on the other to give me a break.