connor graham
Forum Replies Created
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A friend of mine noticed this yesterday – that they both use Country Pathology.
Any ideas or responses on this?
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Yeah im using an AI, ill up my AI dose a little.
Im questioning the validity of the medichecks result tbh.
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Forgot to add a question, rofl.
Can the estrogen reading be skewed by taking tren? Any advice or links to other posts or articles would be appreciated.
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lol. Great minds…
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Dean,
Do you plan to ever use GH in the near future? Or at any point…?
#Brofessor
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WE BE WORKING!
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What have you had to focus on more luke> i think im similar (except 1/10th your size hahaha) always chase numbers like heavy sets and struggle with pump work etc. I have a few ‘bro’ mates at the gym and they always torment me that I tire out quicker on shit like 10 sets of skull crushers cause ‘i dont work hard enough’ ‘i dont do enough sets or reps’ but the real reason is i want and enjoy lifting heavy loads for max reps. not fuckign around doing 20 sets for arms 3 days a week!
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Rotties think you’re on the right track mate, im 23 and its slowly thinning. Would rather be jacked though!
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jp,
Your ideology of training has changed recently and now your giving more time to pump/blood flow work.
With regards to bodybuilding and presenting ones physique – do you pay particular attention to soft tissue quality?
I find my ways of training are similar to yours (im no where near as advanced and i do not claim to be) but I find it easy to get lost in the progression of weights. Where i can bench 160 for sets of 8-10 yet…. if i lower the weight and focus on locking out my elbows i get an insane pump in my tris/chest.
For me over the last few years ive had issues with contracting my triceps, theyre a big strong bodtpart but they lack definition – due to my inibility to tense them. This is an issue down to poor execution i suppose but also down to neglecting blood flow and pump work through a full range of motion.
Have you noticed anything similar and do you feel soft tissue quality is an aspect youve missed/ neglected?
cheers
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can you explain your reasoning behind 1mg adex a day? Seems an awful lot for 400mg test.
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Ah i understand, thanks and all the best for whats ahead man! Will stay tuned
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james would love to know your current drug stack – is this something your willing to share?
Reading this and Sas’ journals has added an extra dimension to the site, well played JP.
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JP – if youre struggling to get all the calories in on a training day, why dont you add food to the rest day?
Would be interesting to hear your thought process.
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Have you seen the muscle and strength pyramids? There’s one for training and one for nutrition
A video covering your personal opinion on how you’d rank stuff with regards to training and nutrition would be good
For example my guess – training #1 load used during training etc etc
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Cant wait to copy and paste that paragraph onto numerous facebook posts! haha.I train pretty similar to Corinne i think – drifting between BB and power lifting. @ 88kg i hit 280DL, 220S, 150B then fucked my shoulder and spent a year faffing about. Lifts are on the climb again though, nutrition is better and so is overall health – largely due to this site tbh