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  • connor graham

    Member
    March 31, 2016 at 9:28 pm in reply to: Energy on HF lower carb

    I will give it a shot and report back. In the future i would like to refer back to this setup though, any advice?

  • connor graham

    Member
    March 30, 2016 at 5:44 pm in reply to: Corinne Training Log

    Whats your diet set up like atm? and what rep ranges do you prefer for 65, 75 and say 85% of you 1rm>? Awesome lifting btw Corinne

  • connor graham

    Member
    March 9, 2016 at 9:39 am in reply to: Jps 2016 log (nabba worlds win)

    JP – you’ve always been a v strong dude, can you remember what your best lifts were @~90kg? (sq, bench, dead)

  • connor graham

    Member
    February 25, 2016 at 10:12 am in reply to: Blood pressure

    Thought i’d update this after watching your Gyno video etc.

    BP didnt sway like you mentioned above JP estrogen levels did, i was taking 0.5mg adex every 3 days.

    Dropped adex till blood pressure rose and skin circulation improved along with sex drive and generwellbeing, however no blood work.

    Taking 0.25mg m/w/f now. This has all been with 3ml Test E – (should be 750mg but UGL used.)

    Gonna drop back to a cruise soon and get a blood test and regain health as much as i can before i proceed; this is also something ive never done before so im excited about doing thigns properly in future!

  • connor graham

    Member
    February 25, 2016 at 9:52 am in reply to: Jps 2016 log (nabba worlds win)

    How mamny days/week are you training atm? Im loving this blog, read it about 3/4 times! haha.

  • connor graham

    Member
    February 19, 2016 at 12:22 pm in reply to: Blood pressure

    Think ive knocked it too low again, im absolutely freezing and skin is all blotchy.

  • connor graham

    Member
    February 19, 2016 at 9:56 am in reply to: Blood pressure

    http://www.amazon.co.uk/Omron-Basic-Blood-Pressure-Monitor/dp/B003CYK6FA/

    Was this monitor – upper arm.

    Tested recently and top number came downn and bottom number increased slightly so avging better readings now.
    Results in the beginning were backing up my thoughts that I was using too much Arimidex. Since first reading I have cut back on AI readings have gotten better.

    I may make the switch to Aromasin to see if i can control my E levels more effectively.

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