Caidin Kloepping
Forum Replies Created
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I’ve pinned my Pecs before with no problem. Not red, inflamed, nor is it hot to the touch. Only feels “tight” and a little lump
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I’ve seen Cody Montgomery do seated laterals w/ the DB’s in his elbows. How do you like that movement Jordan? Similar to a Cybex Seated Lateral or is there a different resistance pattern?
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Corinne is killing it at the moment, can’t wait to see her on the Arnold stage
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Have fun on holiday, man. You deserve some time off!
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Jordan, I’ve recently spent a decent amount of time watching Luke and Cal from the muscle mentors and have noticed they spend a very large portion of their time with exercise resistances, tensions, biomechanics, etc. I know these are things you’ve touched on before. For someone who is interested in diving deeper into educating themselves on this topic, do you have any sources you recommend to gain that knowledge from?
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This may have been answered before (I apologize if it has) but when you enter a deload do you decrease intensity (leave reps in the tank to help recover) and do you decrease the load or do you keep working with the loads you have been while dropping volume?
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Jordan what is your favorite clean sushi meal? I’m about to try sushi for the first time and want some good (clean) ideas of what to order!
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Jordan, I think it would be beneficial to see one of your RIR training sessions on film so we can see how it looks in practical application. Any plans for a training video soon?
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Jordan I know you have your own product MPS Max now so I’m sure there’s some bias there but since you used Yamamotos Hydro Razan before I was wondering if you could comment on the digestibility of it as well as how to flavor it intra workout. I’m looking to add about half a scoop to EAA intra workout for cost purposes.
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Just watched the video with Phil, amazing content. How has training with him changed your mindset as to how you approach both training and business, and is there anything he mentioned specifcaly about training that you weren’t implementing that you’re considering after talking to him?
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To add, loading is always relevant . But mastery is more important here , so disregard loading and let it increase as and when it does
____________________________trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
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Okay, so we should be tracking weights and reps with our cable flies and laterals then and be trying to get as strong as possible on them as we do our compounds?
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Hey Jordan I’m a little late to this party but I just watched your “how to program push/pull/leg” series and I thought it was interesting how you mentioned there are movements where loading is irrelevant. I was wondering if you have this same theory in pull and leg training as it was mentioned in the push video? Also when you go to increase training volume do you increase it from these types of movements or more volume in your compounds?
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Why hasnt the prolactin been addressed.
Potentailly monotherapy may be successful but i most its still required long term.
The infertility risk cant be answered. Hugely variant and genetically driven. As your FSH is normal, get sperm checked prior to TRT to ensure spermatogenesis is normal
____________________________http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – The highest quality supplements on the market. |
Instagram – @deanstm
Supplement Needs Discount Code – DRDEAN or TRAINEDBYJP
“When you feel like giving up, remember why you started in the first place”
Doctor hasn’t said much on the prolactin. She had my prolactin checked a second time and diluted, but said that her suspicion is low for a prolactin issue due to the prolactin only being “slightly elevated”.
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Hey, have you used testosterone before? your levels shouldn’t be naturally low at 22, however, some people can have lower levels from a young age. HRT would be around 150mg of testosterone per week split into 2 doses. mon and thurs, this will see you at around 30mmol. Dropping bfat can actually help with hormone balance like insulin and testosterone. If you have a base line test then you will be a little more protected in muscle maintenance when dropping cals.
____________________________Instagram:@primitivegymnasium | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
No I am natural up to this point. My test levels have come back around 210-220 multiple times. I agree that my test levels shouldn’t be low at this age, yet they are.
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What was FSH and LH result from bloodwork to confirm primary hypogonadism?
150mg Test Cyp per week will see levels go to somewhere between 600-900 for normal metabolizer.
It may be cheaper to do yourself but if guided through a TRT clinic you will know at least what you are prescribed is sterile and will be monitored regularly with bloodwork.
Niall – of course you will when TT is elevated; to what detriment its hard to say.
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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |http://www.trainedbyjp-nutrition.com – highest quality supplements on the market. | Instagram – @deanstm
Supplement Needs Discount Code – DRDEAN or TRAINEDBYJP
“When you feel like giving up, remember why you started in the first place”
Hi Dean,
The blood test I had done did not include FSH and LH. I’ve had some people tell me I should get new labs drawn with those two being checked, would you agree with this?