Forums – Callum – Trained by JP

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Callum

do i need to retract shoulders when benching?

Callum replied 2 days, 7 hours ago 4 Members · 4 Replies

Training
Callum

Can i do deadlifts every lower if im doing ULR on a cut?

Callum replied 5 days, 5 hours ago 3 Members · 3 Replies

Training
Callum

how many exercises is too many?

Callum replied 1 week, 5 days ago 8 Members · 8 Replies

Training
Callum

How many excercises should I cap out on with my UL days?

Callum replied 4 months ago 3 Members · 2 Replies

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Callum

I train ULR. could someone give me feedback on things i can change?

Callum replied 4 months ago 1 Member · 0 Reply

Training
Callum

How many variations of Fullbody days should I have?

Callum replied 11 months, 1 week ago 2 Members · 1 Reply

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Callum

How long should I rest if training 0rir/ failure?

Callum replied 11 months, 1 week ago 8 Members · 7 Replies

Training
Callum

I do not have access to free weight barbells. What should I do?

Callum replied 11 months, 1 week ago 3 Members · 2 Replies

Training
Callum

EOD fullbody 2v1 set of leg compound

Callum replied 11 months, 1 week ago 2 Members · 1 Reply

Training
Callum

How do I decide a lat thickness vs lat width excercise?

Callum replied 11 months, 1 week ago 5 Members · 5 Replies

Training
Callum

I am not read to do UL, but FB would be the better option. Where is a template?

Callum replied 11 months, 1 week ago 5 Members · 5 Replies

Training
Callum

any critiques to my updated program ?program

Clare replied 11 months, 2 weeks ago 3 Members · 2 Replies

Training
Callum

Does the order of exercises, selection, and volume look good enough?

Callum replied 11 months, 2 weeks ago 1 Member · 1 Reply

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Callum

Updated UL

Callum replied 11 months, 2 weeks ago 1 Member · 0 Reply

Training
Callum

first program ive made looking for any tips

Callum replied 11 months, 2 weeks ago 5 Members · 7 Replies

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Viewing 1 - 15 of 15 discussions