[cameron coid]

Thanks lads something consider then!!

[cameron coid]

Creatine only make you hold water intra muscular not subQ, so you should be fine mate, aslong as you’re shredded 😉

[cameron coid]

Damn I’ve just ordered some whey to try out from there aswel this morning! Cheers bud 🙂

[cameron coid]

110g carbs post workout I’ll see what the boss says next check in date, Got to love cereal! I’ve got shredded wheat In my diet plan too love shredded wheat with whey poured over ??

[cameron coid]

Got to be choc or frosted shreddies every time! Hopefully JP will throw the cereal into my PW meal soon enough ??

[cameron coid]

Thanks for the advise JP I well and truely appreciate it!

[cameron coid]

Would Dim help me pull my legs and triceps in a little quicker JP?

I’m currently 5 weeks out of my first contest and my quads/hamstrings & triceps look a bit behind to everything else which is unusual for me as my legs usually come on first as they are my strongest body part.

Glutes and lower back still aren’t super lean but I know they’ll come in last once I get bodyfst down a little more.

I’m currently on a test e cycle with adex eod 0.5mg, clen 30mg ed, and I’ve just started with yohimbine every morning and pre workout, also could you help me out with dosage for optimal results for the yohimbine?

Any pointers appreciated bud

[cameron coid]

What’s the reason it’s been banned for JP? crazy to think a good supplement like this is banned yet they’ll happily let people get ripped off for raspberry ketones lol

[cameron coid]

Pre workout meal is whey protein & oats, then i train 1/1.5 hours later, intra workout I have 30g pepto pro(my protein), 30g cluster dextrin(GoNutrition), 15 BCAAs(Bsn amino X), only Bcca is flavored, I have it in a big bsn 1.5 litre jug so I think it’s fairly diluted mate, this problem has only came up these last 6-7 weeks, I’d say I’ve been using this intra workout formula for the past 5/6 month, only thing changing is brand of cluster dextrin

[cameron coid]

Sweet mate! I’ve had them before but only by there own, I fancy trying them alongside clen see what magic happens 🙂

[cameron coid]

Sweet cheers luke

[cameron coid]

Can anybody recommend a website to order Yohimbine from? I used to order from EVitamin but it’s saying can’t post to the UK as it’s a restricted product