[Charles Harke]

Form issue & exercise selection issue

Stick to movements that converge and focus on execution & set up, starting with iso work is great for reducing load exposure or in an instance where you cannot “feel” chest in pressing.

Your goal should always be nailing execution so eventually you can start with big stuff

Thanks for the reply Kuba! Noted! Yes that’s exactly it…I cannot “feel” the chest pressing.

[Charles Harke]

Noted!! Thanks so much for the responses!

[Charles Harke]

Makes sense. I’ll be traveling from the US to Mexico for vacation 11 days.

[Charles Harke]

Makes total sense! Could I reach out to you on insta?

[Charles Harke]

i have ran some similar style cycles to this and me and Jordan started playing with nandralone only or similar style cycles.

I would

125mg test

200mg mast – for what ever reason this seemed to make me feel better on the cycle (I got this from some older very clever guys that were huge fans of higher deca cycles)

800-1000mg nandrolone.

I found them great for growing and felt very good on them personally

Hilly, if you didn’t have Mast on hand. Could you replace that with EQ for similar effects alongside the high deca?

[Charles Harke]

so was your BS like this before starting the GH?

It was! also, thanks for the response Hilly 💪

[Charles Harke]

what’s also interesting is that my BS has remained the same even starting the GH about 3 weeks ago.

[Charles Harke]

and also 4IU’s GH pre-bed.

[Charles Harke]

correct. body fat is around 12-13%. I’m on 300mg test E, 150mg Deca weekly.