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I used dimensions from them before and got great results. However second bottle in and my injection site was sore as so they sent me another bottle of a different brand free

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I got it from Supremesteroids.to
Always been decent and never questioned it but this lot I’m not so sure. I may go back to Zion labs from someone I know

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Here

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This is pretty dull and only the expiry date on it. Not the manufactured date. Little concerning. I’ll send pictures in the morning

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Is Primo harsh on hair loss?

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Richard watch Jordan’s latest push video. You’ll see how to do lying laterals and cuff push downs. ( he does these cuff push downs laying on the floor but they can be done standing up, he’s done them a lot in his videos )
With regards to bands, again watch his latest push video, he explains how to set them up on a smith.

I agree there are some issues with the programme which I hope will be addressed but Jordan’s competing this weekend so waiting a couple of days won’t hurt

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I’m in the same boat mate with questions, for example.
Friday rotation 1 says pec dec stretch and then talks about using dbells.

Wed rotation 1 – has a random quad stretch thrown in and the ab stretch had reps and sets listed. ( just the wrong way round and should say ab stretch instead )

Sat rotation 2 – has a lat stretch for hamstrings ( must just be a typo )

What are the exercises and I’ll try help as I know all the ones listed

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Can you give an example of low androgenic compounds?
Test? npp?

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I’ll have them retested soon. I have a very labour intensive job so always expect certain levels to be high like CK levels.

Thinking of going back on just a course of Test soon and no orals. Do you think it will knock values out even more or ok if staying off orals

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I stopped cycle 8 weeks ago and finished my 30 day PCT 10 days ago. I had my bloods done end of last week so was only 5 days after I finished my PCT. having watched your pct video today I wish I did it differently.

Main concern is the TSH, the liver and kidney results are most probably from doing anavar a little too long and I expect they will slowly come back in to range?

Thanks for your input

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Thanks for the input. Only reason I worry about npp is the water retention. I’m about to have a mini for 6 weeks. Maybe I’ll add in the npp for the final 6 weeks as I’m only looking to run this next course for 12-14 weeks?
Weeks 1-8 400mg test, weeks 8-12/14 350mg test, 150mg npp?

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Hi James.

Love to see the reps / sets set up you had for your back workout you posted on your Instagram story yesterday?
Cheers

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Your views on hybrid athletes had me in stitches ???? especially on the podcast. The guy you mentioned makes me want to punch my phone every time I come across something he posts.

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Hi Luke. Will that be 40 mins of easy cardio per day now? What are you doing for it?

Also, with the DC style, when you did the 3 way split, how did you have that set up. Push pull legs? How were your rest days structured in that. Cheers

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Luke, if you could only take one Granite supplement year round. Which would it be? Cheers in advance