Forum Replies Created

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  • BP04

    Member
    February 2, 2019 at 12:40 pm in reply to: Overtraining / over reaching?

    Thanks. Assuming you mean rest day diet?
    Hard to take days off but I know I need to.

  • BP04

    Member
    February 2, 2019 at 6:07 am in reply to: Diet extras

    Assisted and yes. I get bloodwork done

  • BP04

    Member
    February 1, 2019 at 1:45 pm in reply to: Cream of rice vs ready break

    Isn’t cream of rice just ground rice which you can get from Waitrose for £1 for 500g

    Not sure why people are paying 8 times that buying it from supplement sites or amazon

  • BP04

    Member
    January 31, 2019 at 6:30 am in reply to: Greens powder

    I’d like to know too

  • BP04

    Member
    January 29, 2019 at 10:38 am in reply to: Acne with pic!

    Really? Thanks bud that gives me hope.. generally ruining my body and can’t even take my clothes off

    For sure, this could be wrong ( my treatment was 10 years ago now ) and I’m under the assumption it doesn’t just clear it up but it changes something within your skin so it is unlikely to return.

    The medication cost me around £100-130 per month but it’s worth it. Maybe you have medical insurance or your family does?

    My GP fobbed me off with the same shit medication for a long long time until I demanded to see a specialist and refused to leave the room until they said yes.

    I know what you’re going through and it’s awful, I’m covered in scars because of it over my chest shoulders and back. Even a raise in blood pressure would cause me pain and cause spots to pop

  • BP04

    Member
    January 28, 2019 at 8:27 pm in reply to: Acne with pic!

    Ask your GP to refer you to a specialist. I had it so bad at the age of 21, after I trained and took my hoodie off, the tshirt would be covered in blood. I hadn’t touched gear at that point either.
    The dermatologist sorted me out within 6 months using acutane and Prednisolone.

    I didn’t have a single spot for years after that and even now I barely get any even when on cycle

  • BP04

    Member
    January 10, 2019 at 3:07 pm in reply to: Looking for a coach

    Legs off push pull off repeat
    Then it was monitoring my steps. 10k a day minimum ( struggling with that now as sitting on my arse for 13 hours a day. )
    Cardio I didn’t do much of tbh. That was 16 weeks of dieting. I’m way behind what I was 6 weeks prior to that look this time so got some work to do

  • BP04

    Member
    January 7, 2019 at 6:20 am in reply to: Looking for a coach

    It’s mainly for diet, I’m happy with training. PLL with progressive overload.

    Was mainly looking for someone to do my diet, as I’m sure you know it’s easy to constantly second guess yourself and think it’s not working.

    But yes, I’ll up cardio etc as I feel I’m a little behind at this point with 6 weeks to go

  • BP04

    Member
    January 4, 2019 at 9:46 am in reply to: Which of these labs are any good?

    I have the option of either Gentech or SIS test E. Any recommendations?

  • BP04

    Member
    December 27, 2018 at 7:38 pm in reply to: Gyro as soon as blast

    Like I said. No postage until next week

  • BP04

    Member
    December 27, 2018 at 7:37 pm in reply to: Gyno as soon as blast

    Like I said. Not as simple as just getting them done straight away.

  • BP04

    Member
    December 17, 2018 at 11:19 am in reply to: Tren Ace

    Just a quick question. Instead of the Tren Ace in the final 2 weeks, would someone like a tren + mast combo be better?

    Cheers

  • BP04

    Member
    December 16, 2018 at 10:27 pm in reply to: Intex Pharma

    Any luck?

  • BP04

    Member
    October 15, 2018 at 11:07 pm in reply to: Any used the taylormade site to order from?

    These guys still running? Emailed them a few times over the space of a few weeks regarding stock and had no reply

  • BP04

    Member
    October 15, 2018 at 7:39 pm in reply to: Tamilong Indian tamoxifen

    Bump

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