Discussions – Forums – Christos – Page 4 – Trained by JP

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Christos

good probiotics

Christos replied 8 years, 6 months ago 0 Member · 0 Reply

Diet
Christos

how to push calories back up after a recomp phase?

Christos replied 8 years, 6 months ago 3 Members · 4 Replies

Diet
Christos

weight gain when reduce calories

Deleted User replied 8 years, 7 months ago 3 Members · 3 Replies

Diet
Christos

where to take carbs off

William Rohe replied 8 years, 7 months ago 2 Members · 3 Replies

Diet
Christos

cutting on low volume high freq

Christos replied 8 years, 7 months ago 2 Members · 2 Replies

Training
Christos

Upper/Lower split query

Christos replied 8 years, 8 months ago 1 Member · 2 Replies

Training
Christos

upper/lower split for lagging body parts

Christos replied 8 years, 8 months ago 0 Member · 0 Reply

Training
Christos

Training vs nontrainng days

Deleted User replied 8 years, 8 months ago 2 Members · 2 Replies

Diet
Christos

fitbit

Christos replied 8 years, 8 months ago 3 Members · 4 Replies

Training
Christos

Bloodwork(cortisol, prolachtin, estrogen) critique.

DrDeanStMart replied 8 years, 8 months ago 3 Members · 12 Replies

Health
Christos

Training Frequency

Christos replied 8 years, 8 months ago 3 Members · 11 Replies

Training
Christos

side delt development

Christos replied 8 years, 8 months ago 3 Members · 10 Replies

Training
Christos

when to use cluster sets

Christos replied 8 years, 9 months ago 2 Members · 2 Replies

Training
Christos

Cutting nutrition timing

Christos replied 8 years, 9 months ago 0 Member · 0 Reply

Diet
Christos

creatine supp

Christos replied 8 years, 9 months ago 0 Member · 0 Reply

Supplementation

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