Forum Replies Created

  • Arsen

    Member
    January 21, 2026 at 5:56 pm in reply to: upper lower programming review

    Smart evaluation of what’s going on , smart session adjustment . This will work perfectly

    ( try to remember that adaptations don’t come session to session even with a rotation) just be patient , stay accurate and lifts will keep trending Up 🙂

    Thank you JP, much appreciated!!