Replies – Forums – Conor C

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Conor C

Member
January 8, 2020 at 9:00 am in reply to: Kuba Pro Debut Preparation Log

Hi Kuba, I noticed you do deadlifts on one pull day and t bar row on a different day.
Do you believe your dead’s would not be progressing as well if you had a deadlift variation in on the other pull day (conventional dead on diff kit or a different deadlift movement)
I have that in at the moment but considering taking out the deadlift variation and maybe putting in a deadstop BB Row, focus on just the one deadlift then?
Thanks for your help

Hey bud
Tbar row compliments deadlift ( any movment which you have to hold some weight Bent over will) so it fits perfectly with the rotations my man I do believe I just wouldn’t make as much progress if I pulled every 5 days.

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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

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Perfect, thanks for that!
Conor C

Member
January 7, 2020 at 3:44 pm in reply to: Kuba Pro Debut Preparation Log

Hi Kuba, I noticed you do deadlifts on one pull day and t bar row on a different day.
Do you believe your dead’s would not be progressing as well if you had a deadlift variation in on the other pull day (conventional dead on diff kit or a different deadlift movement)

I have that in at the moment but considering taking out the deadlift variation and maybe putting in a deadstop BB Row, focus on just the one deadlift then?

Thanks for your help
Conor C

Member
July 22, 2019 at 4:14 pm in reply to: Nexus Test PP/NPP blend

Have used Nexus and it’s been perfect! A LOT better than my experience with dunning, awful lab!
Conor C

Member
January 21, 2019 at 6:52 pm in reply to: Reduce cortisol post workout?

Thank you for your reply!!
Conor C

Member
January 1, 2019 at 10:45 am in reply to: Your go to

You rate Swiss remedies Aurimas? My source has that and trying to decide what to go with it
Conor C

Member
December 21, 2017 at 2:55 pm in reply to: Jordan’s 2017 journal

Hi guys, just curious about your thinking when it comes to an off season phase, just say you have been ‘blasting’ for 12-16 weeks and you have also been pushing food for this time period and it’s about time your body went on to a cruise dose and also introduced a mini cut before pushing again. Very curious on how to best approach this time period
1. should you stay blasting through the mini cut to try and persevere the muscle you put on during the off season
2. Should you cruise and mini cut at the same time just to get them both out of the way so you can really start pushing again once they both end but this could be a poor idea for muscle retention
3. Maybe if it’s a 6 week mini cut for the first 3 weeks to keep on your cycle for the initial response to your body it should just be fat dropping and then for the final 3 weeks start your cruise and continue your cruise as you slowly increase calories.
Any insights or ideas would be welcome 🙂