[Consita Juliana Adelaida]

Thank you guys for your opinion.
Would you recommend to start in wellness division and then go up to physique after a good structured offseason?

Or should she focus on wellness and if yes what you think she must improve the most for be competitive

Current shape three days ago

any advice?

[Consita Juliana Adelaida]

Stay away from decca, eq and tren
Ideally bud if you are on anti depressants you need to be using as little as possible as anabolics can and will contribute to mood swings if you are already prone to them

as EQ and deca are the primary things to use in a ‚bulk’ would you say that about 500-600 test and an oral (turinabol) and sone proviron with some aromasin would be great for a lean bulk offseason?

maybe switch the tbol with dbol from time to time

when food, training, cardio is on point.

[Consita Juliana Adelaida]

i use paroxetine bc of an anxiety disorder and stay away from eq and tren. NPP was never a problem with bit a few weeks ago i added npp again and was anxious again.

Test is no problem, feel very good on masteron too. Will try tbol the next few weeks.
Aromasin, Proviron are no problem too.

Will try primo the next months.

[Consita Juliana Adelaida]

Is there a reason for the split sessions? Is it lifestyle necessity, strategic planning, perception of being “optimal”, or simply preference ?

Just trained with a friend today and wanted to train together with him so we did. shoulders. Normally not follow that split

[Consita Juliana Adelaida]

Yes I really like it, frees more test up and increase androgen to estro ratio. Lovely addition. Very under rated too

_________________________________________

Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Hey Kuba thank you!
So it will also improves my physique at higher bodyfat level? here is my current shape what do you think?

[Consita Juliana Adelaida]

Yes I really like it, frees more test up and increase androgen to estro ratio. Lovely addition. Very under rated too

_________________________________________

Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Hey Kuba thank you!
So it will also improves my physique at higher bodyfat level? here is my current shape what do you think?

[Consita Juliana Adelaida]

Yes I really like it, frees more test up and increase androgen to estro ratio. Lovely addition. Very under rated too

_________________________________________

Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Hey Kuba thank you!
So it will also improves my physique at higher bodyfat level? here is my current shape what do you think?

[Consita Juliana Adelaida]

of course. Even without steroids it’s possible to come in shape. It’s all diet. No steroid will burn fat, even clen or t3 won’t do that, if your diet and cardio regime isn’t on point

[Consita Juliana Adelaida]

Thanks Hilly for always responding that fast, really appreciate that.
I’ve dbol left, can I use that too?

But when you look at my photo you would continue diet down for 16-20 weeks?

Would it make sense to make a detox phase while recomp?

so just TRT?

[Consita Juliana Adelaida]

hey guys, so thankful for your comments. Sorry im from germany. Primo and Mast I feel pretty good, but i thought if i can’t take nandrolon I need a ‚bulking compound’ for future.
And that’s why I thought EQ. My question is what would you guys recommend for a ‚lean’ growth. Will be 500 test with 400 primo and 6 weeks on 6 weeks off dbol/superdrol give me more benefits than 500 test with 400 EQ and some dbol/sdrol for let’s say 20 weeks?

Hope it is clearer now, really thankful

[Consita Juliana Adelaida]

and this low dose test combined with masteron is enough to lean out and build muscles while dieting? what’s about superdrol?

[Consita Juliana Adelaida]

with these compounds and cardio 30 min fasted every day is it possible to recomp? lean out and build some tissue?

[Consita Juliana Adelaida]

what about 400 test a week split into monday and friday 200 mg and 300 masteron 100 mon/wed/fri and two times a day 20mg dbol?

with clean diet?

[Consita Juliana Adelaida]

Hey Jack, thank you. But when I eat super clean, white fish, chicken, rice and oats on my high carb days and do my cardio daily I may recomp and loose fat while i build muscles?

[Consita Juliana Adelaida]

Didn’t throw the dbol in yet, but thought to push 4-6 weeks, so maybe 40 mg?
Forgot that i take Aromasin 12.5 mg 2x weekly.

Here is the progress I made the last 3 weeks with his diet and cyle