Corinne
Forum Replies Created
-
I could go on with loads…and I will – I also expect them back haha
1) Lion bar as you typed it first so obvs love it most
2) so specific!! but I would love that too – maybe not the sick bit…
3) good choice – very diverse!@jdh –
1) award for oddest choice…but now I think of it there is ALWAYS a strong line up of ritter choc….I haven’t ventured into tho
2) BATTENBURG – the forgotten gem
3) never had it…but I like chip shops, I like curry and I like sauce hahafeel like youre all revealing a lot about your selves here – we could all head over to Jordan log and talk about bodybuiding? but I don’t see the merit in that – these are real life daily problems haha 😉
I questions those that HAVENT thought about this kinda thing… 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@Kippy
that was super fast and very accurate – you have thought about this before haha….1) good choice…..2) ive never had red velvet cake I don’t think, BUT I absolutely will…3) unusual choice….I like spicy but I always end up splashing on too much and I just ruin meals haha
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
because I love him…haha he is literally my life and im not sorry haha
I have questions from you all…as I really love to ask trivial stuff and usually Jordan doesn’t play along with my childishness haha
1. you walk into a shop / petrol station, you have to buy 1 chocolate bar…which do you buy?
2. You can only have 1 type of cake for the rest of your life – which favour do you chose?
3. you can only use 1 condiment on your meals every again….which would it be?trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
pinning an area pre training to activate it sounds like a nightmare! I would rather just learn to activate it through muscle recruitment
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
haha i doubt anyone has ever been patient haha – i don’t win that award either 🙂
yep, a kcal reduction would be my choice, or an increase in clen – which you are already doing
depending on your thyroid use im not adverse to increasing that to max 37.5 per day for the final week or so IF necessary….and also as a male you have the tools of winstrol etc which again you are using
so really you have covered it all…and noted that more cardio isn’t the best choice for you leg mass – i like the refeeding as a protective tool…i really think you have this prep down
so hats off! its SO hard to prep yourself and keep your sanity….or maybe that left a long time ago? haha 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
this is true
it will make no difference hahalegs today was amazing ….feels very FOCUSSED to just do a leg session – i really think this will keep me much denser and stronger
not much movement on the condition front, but that’s fine, its just that time before things start change i think 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
DEFINITELY much harder and leaner!!
your glutes tie in SO low…i love this – makes the side sweeps look beautifuli don’t know the exact science reason as to why aromasin kills oestrogen and arimidex doesn’t….in a very basic description, its the way it binds to oestrogen, which then deactivates the aromatise enzyme which is irreversible.
im sure Dr Scott will know 🙂
experimenting is very cool with prep as its good to try and see how you work…BUT at the cost of not placing as well, i tend to stick with the safer option…and maybe then adjust the method slightly each time so you know which factor is causing what
remember too that as you get lighter and leaner the cardio you are doing will have less impact
ie 30mins cardio at your peak burnt X kcals
30 mins cardio now at much lesser weight will only burn a fraction of that previously – so essentially more and more cardio kinda does lesstrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
haha seem 178-179 range is popular!
love how youre all guessing with literally ZERO prep info 🙂
faith in the process haha
maybe i should make it harder with guess the weight and the BF % ?
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Morning all 🙂
so i have another scan next week…so i will be weighed! (drum roll please)
this time for a prize….we can have 1 of the following
cap
vest
shorts
13 week old French bulldogtake your pick on prizes haha
i have no idea what i will weigh….it MUST be less, although i have gone back on…tbh im dreading it, i legit hate measurements – BUT all in the name of science 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
what a morning…soooo off to chipping Norton to see the specialist for Franks eye
took about an hour to get there
literally in there about 10mins…didn’t even charge for the assessment as he wouldn’t let her look at it!so i feel like ive totally wasted my day really – fab!
on the plus side – beautiful drive – a few of the villages looked so idyllic
and she basically said that he looks fine, if anything gets worst then just book an appointment direct with her
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
I LOVE THIS
‘the maths tells us… your on bloody holiday, go eat some nice food, have a couple of drinks, relax and have some fun’
#science 🙂
@Martin – agreed, if you had a comp in a few months or something then it would have to be super strict…you don’t…this process is a long term commitment so a holiday is not going to ruin a years worth of work….don’t just needlessly binge or anything – you clearly aren’t the type to do this anyway 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
@jdh – he probably could have but i don’t think his heart is in it right now,
@Ruby – the make is Vibram
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
when i do i update
but my diet changes are very infrequent 🙂
and i don’t weigh myselftrainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Hey @Jeannie if you read back i have outlined this 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market. -
It was such a good day
i always think its funny when people say its nice to see me in other clothes…i never wear gym kit, only in the gym…its always shorts, skirts, dresses, or pjs lol – but i guess its only what you lot see
@Mort ive read all of Lyles stuff…he has an amazing mind 🙂
trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.