[Corinne]

I knew what you meant, I was saying I wish I was 5 6 as that would be gorgeous 🙂

soooo sitting in the room post show…
not a win, so not the result we wanted….1st place is the only place when it comes to getting the card…BUT lots of positives AND lots of learning to be had yet again 🙂

so onto the next show 🙂

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[Corinne]

I wish I was now, after you have painted that glorious picture haha

sadly im a chodey 5 4…haha

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[Corinne]

@morning_iron – everyone thinks im taller!
I remember I met Sally last year, she worked with Jordan for quite a long time, im pretty certain she is on the site? so hey 🙂
she thought I was tall too….Im taking this a good thing haha 🙂

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[Corinne]

Answers to things ive missed….
@joseph – jump in….in my opinion, if you want to start this journey then its an all or nothing approach, that will get the fastest results….4 days per day eaten each day, maybe 5 meals on training day …itl be weird at first but if shes serious about changing and committing then it’s the best way 

@wes g – I only pulled to pro fat as fat levels were too high….so from the really high intake of carbs my sensitivity was poor. When fatter you utilise carbs less efficiently. SO…going forward I wont be getting out of shape again…so its likely that I will include about 150 carbs on a rest day after this show…that was always the set up I had….super high on gym days and 3 meals of about 50 on rest days

@morning_iron – in fairness I probably do yes, im 162.9cms in height and 84.3kg…and the vast majority of that is muscle mass…lets not forget I did hold the record in raw powerlifting for the highest female total ever in the UK across any feds….something moved that weight haha 🙂

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[Corinne]

UPDATED AND CORRECT INFORMATION

SO there were 20 entries….which is super cool 🙂

THE WINNERS ARE
@ash and @suppdude
guessing 176lbs

ENTRY 15
@marko paljusevic – 173lbs

ENTRY 16
@emma sewell – 164lbs

ENTRY 17
@andrew rutland – 166.5lbs

ENTRY 18
@suppdude – 176lbs

ENTRY 19
@ash – 176lbs

ENTRY 20
@jfrost89 – 163lbs

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[Corinne]

CORRECTION I MISSED OFF SOME VOTES!! let me re do it…. 176 is actually the highest

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[Corinne]

well ill be going back to the same scales in a few weeks time for another scan etc….so itll be interesting to see 🙂

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[Corinne]

I know….so im up 5lbs and OFF anavar……and ive been dieting for 2 months….

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[Corinne]

HERE WE GO!

14 entries…THANK YOU 

The winner will be the closest guess…none of you deserve a hat as youre all wrong haha

THE WEIGH IN…ill create some drama…

The room fell silent, I stepped onto the cold metal scales…and I tentative peered down….i felt naughty….i don’t weigh myself! Its not allowed…its banned from the INGMAN-PETERS household….my heart fluttered with anticipation (and maybe clen…)

The digits wobbled on the screen for what seemed like forever, and then they set to a figure right before my eyes….

84.3 KG !?!?! say whaaaaaaaaaaaaat – that’s 185.5lbs!!!

The winner is….entry number 7 (which happens to be 1 of my favourite numbers)

@Nick J – 172lbs

if you email me your address, I will send this out when im home 🙂

ENTRY NUMBER 1
@JohnG – 160lb

ENTRY NUMBER 2
@morning_iron – 167lb

ENTRY NUMBER 3
@Ellis – 165lb

ENTRY NUMBER 4
@robbieuk – 166lb

ENTRY NUMBER 5
@Sam King – 169lbs

ENTRY NUMBER 6
@Darius – 168lbs

ENTRY NUMBER 7
@Nick J – 172lbs

ENTRY NUMBER 8
@Keith85 – 170lbs

ENTRY NUMBER 9
@jdh – 171lbs

ENTRY NUMBER 10
@Bristol – 163lbs

ENTRY NUMBER 11
@George Bower – 161lbs

ENTRY NUMBER 12
@Mark H – 168.5lbs

ENTRY NUMBER 13
@Dane Wilmot – 160.5lbs

ENTRY NUMBER 14
@Kelly Valdez – 167.3lbs

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[Corinne]

I HAVE INTERNET!!!

don’t ask…I brought it, but couldn’t access…been working off my phone, but I don’t have the app for this on there…its been a nightmare
– me and my laptop my pen and paper, and frank are my life….Ive been missing elements!

so we have MORE votes…ill tally and reveal 🙂

thank you for the kind words – just gotta decide on my next move, be it another masters or PhD …I don’t know just yet 🙂

will give some in depth detail a little later ….just wrapping up some check ins 🙂

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[Corinne]

sorry for the silence!!
and welcome new readers 🙂

loads of weight bets! this is amazing….yep @kippy you do have the advantage and no im not stage ready so im not 153 lbs haha

I will list all the bets and then ill reveal the weight….DRUM ROLL PLEASE!

been a manic day, graduated! yes you can all call me Master of Science…lets keep it low key haha stuck in a ton of traffic on the way home so now gotta quickly meal prep for the flight tomorrow morning….so ill update properly tomorrow

🙂

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[Corinne]

hey Cameron
I think your condition is in a really place for 8 weeks

I would say be a litttttle bit careful with the cardio increases -8 weeks is a really good amount of time and you have tools to use…don’t waste your legs

I think I would prefer to do HIIT or maybe prowler sprints, or weighted carries…these could go to the end of an upper session – maybe your chest and delt day as the following day is back but you don’t load here, more machine work so I don’t think that it would impact recovery too much or hurt strength..?

with your posing, have you tried to put your right leg back a little more and then drag your toe into the ground – this will bring out a little more hammy detail

also on the rear lat spread try to not round over so much, as youre not doing yourself justice in this pose – your lats are WIIIIIDDDDDDDDE so show them off 🙂

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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

I have 10g coconut oil with my pre workout meal

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

SOOOOOO we have 11 entries….anymore bets?

ENTRY NUMBER 1
@JohnG – 160lb

ENTRY NUMBER 2
@morning_iron – 167lb

ENTRY NUMBER 3
@Ellis – 165lb

ENTRY NUMBER 4
@robbieuk – 166lb

ENTRY NUMBER 5
@Sam King – 169lbs

ENTRY NUMBER 6
@Darius – 168lbs

ENTRY NUMBER 7
@Nick J – 172lbs – AND WELCOME THE MOST EXCITING, DIVERSE AND DETAILS BLOG ON THE FORUMS 🙂 #trainedbyCorinne…. haha

ENTRY NUMBER 8
@Keith85 – 170lbs – AND…email me directly on Corinne.trainedbyjp@hotmail.com, or trainedbyjp@hotmail.co.uk which will be answered by admin or Jordan

ENTRY NUMBER 9
@jdh – 171lbs

ENTRY NUMBER 10
@Bristol – 163lbs

ENTRY NUMBER 11
@George Bower – 161lbs

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tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Corinne]

@Horsepower
it depends how you have deloaded…when I fully rest, I do fine that I become detrained quite quickly so when I go back the first session is usually really crap and strength isn’t at its peak ….if I have deloaded I tend to hold that strength as I haven’t become detrained…..not unusual to feel the way you do tho, it is common 🙂

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tb-jp.com/collections/nutrition - highest quality supplements on the market.