Replies – Forums – Corinne – Page 155

Forum Replies Created

Page 155 of 237

← 1 … 154 155 156 … 237 →

Corinne

Administrator
June 5, 2018 at 6:59 pm in reply to: Corinnes 2018 Competitive Season

Christian – yes you do! haha

Rhaim – takes a loooong time to get lower body lean in most women so just keep working – its literally the only answer! 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 5, 2018 at 12:41 pm in reply to: Corinnes 2018 Competitive Season

rest day today – Rebecca is filming …some kinda life in a day stuff 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 4, 2018 at 10:21 pm in reply to: Corinnes 2018 Competitive Season

I don’t like pizza…so I wont be making that haha

or maybe ill consider it as obviously lots of people do like pizza!

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 4, 2018 at 5:46 pm in reply to: When to add in mini-cut

id reduce food BEFORE adding cardio

cardio may take away from your performance – where as less kcals will likely just dip you into a deficit for a little fat loss?

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 4, 2018 at 5:21 pm in reply to: How to work out maintenance caloric intake ?

hey George

the diet you are on now….is that making you gain weight, lose weight or is it stable?

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 4, 2018 at 4:54 pm in reply to: Corinnes 2018 Competitive Season

make sure u don’t overly force feed…as im sure u know!

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 4, 2018 at 11:22 am in reply to: Corinnes 2018 Competitive Season

TRAINING TODAY…this will be weird haha

body feels ok…knees are still achy but im not so sure more time off will be of benefit at the moment

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 3, 2018 at 8:19 pm in reply to: Corinnes 2018 Competitive Season

haha

im actually doing a cooked by Corinne on Tuesday so ill take requests 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 3, 2018 at 3:55 pm in reply to: Advices for a home crosstrainer

probably best to read the product reviews on the websites you searching 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 3, 2018 at 3:44 pm in reply to: Corinnes 2018 Competitive Season

Christian – high 5 that haha

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 3, 2018 at 3:44 pm in reply to: Corinnes 2018 Competitive Season

George – there is no literally quoted in this brief piece of info…what is Jordan basing this on?
there is relation to insulin secretion…but to what extent?

when you eat carbs in the day its unavoidable to take it NEAR carbs…so I take it away from food….plus as I said my meal 1 is pro fat anyway and I take it on wake

so no – jordans un referenced paragraph does not change my view on yohimbine ….

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 2, 2018 at 7:37 pm in reply to: Maximizing Scapula Retraction

the thickest and densest backs in my opinion are actually built with heavy lifting….heavy deads, rack pulls etc …not scapula retraction in the sense that you are talking about it

so what is the question here….cues for correct form? exercise selection?

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 2, 2018 at 4:26 pm in reply to: Corinnes 2018 Competitive Season

Anderson – I cant relate…so I cant be much help here, sorry!

I have no cravings ever – its like I turned off that switch a few years ago..

even when im at the dog end of prep and on about 1400kcals I don’t feel this desire

I view the food as the food…and im never tempted to have more

its only my rest day that’s zero carb – so just 3 days per week (a little more at the mo as im resting) – as kcals are nice and high although im hungry, because I have a really good digestive system and good appetite – im satisfied

often cravings come when you are deficient in something -tick all boxes and you wont feel quite the same

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 2, 2018 at 10:22 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

thanks Geoff
(* Corinne 😉 )

when we did FT we did everything to the letter- exactly as Scott prescribed 🙂 he literally test ran the program over and over again, so when scott says do something, its because he has tried a million methods and found the best one! haha 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Corinne

Administrator
June 2, 2018 at 9:24 am in reply to: Corinnes 2018 Competitive Season

MORNINGGG
another rest day for me

so itll be my 3rd day of rest day diet – pro fat….I absolutely cannot stand it when people tell me ‘they cant function coz of now carbs’

im a very active person…and I am very much surviving haha – its a mental thing I think as people associate carbs with energy

so SIDE BAR…don’t ever try to moaning to me about that haha

im hoping the few days rest will help a little with fat loss too

nothing major to report – feel pretty shit tbh, cant look at myself right now…its horrid – never mind, im being good and patient 🙂

comp calendar was updated on 28th may…so im now thinking

RIMINI on the 10th November – AO – SO PRO CARD FOR CLASS WINS – 23WEEKS
AMSTERDAM on the 17th November – OVERALL WIN – 24WEEKS
ROMANIA on the 24th November – OVERALL WIN AND THEN THERE IS A PRO QUALIFER THE DAY AFTER TOO – 25WEEKS

basically ill go when im ready but these are all Europe…and all a good time frame…the AO obviously has greater chance….so ill target that first…then keep going for 3 shows….if I don’t get it this year then ill pull the plug…do through the process (not the fat part ever again haha) then target APRIL 2019

AND SO IT CONTINUES HAHA 🙂

trainedbyjp@hotmail.co.uk |
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

Page 155 of 237

← 1 … 154 155 156 … 237 →