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Forum Replies Created

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  • Enigma1989

    Member
    March 12, 2018 at 6:20 pm in reply to: Full Body article/video

    Haha I did notice that; didn’t want to say anything. 😛

  • Enigma1989

    Member
    March 12, 2018 at 12:18 pm in reply to: Full Body article/video

    Had a crack at a full body session today, structured it like this:

    2 compound push (high incline and low incline close grip)
    2 compound pull (weighted chins and row)
    1 compound quad (leg press)
    1 hamstring (curl)
    Finished with calf raises.

    Felt good.

  • Enigma1989

    Member
    March 12, 2018 at 12:15 pm in reply to: Full Body article/video

    Thanks for taking the time to type that out, really appreciated.

    Will have a look on the desktop site and see if I can find anything. I always use the app but unsure how limiting that is.

    Thanks again,

  • Enigma1989

    Member
    March 11, 2018 at 9:12 pm in reply to: Full Body article/video

    Me either.

  • Enigma1989

    Member
    March 11, 2018 at 11:03 am in reply to: Full Body article/video

    Granted there are a few videos showing JP training using full body, but nothing to really show the thought process or movement selection behind it (like the upper lower article). I also refer stuff in written word, I’m odd like that.

  • Enigma1989

    Member
    March 9, 2018 at 5:59 pm in reply to: dimensions clen

    Yup, as stated above.

    The only thing to be mindful with UGL clan is dosing. Mcg is very difficult t get accurate. I know a well known lab’s clen is almost double the stated dose, and that came from the lab owner.

  • Enigma1989

    Member
    March 8, 2018 at 1:51 pm in reply to: MyProtein – Thoughts?

    Never been keen on their flavours. The Protein Works gets a thumbs up from me, though.

  • Enigma1989

    Member
    March 1, 2018 at 6:30 am in reply to: Lukes 2018 ifbb pro Season

    Currently on holiday in Paris, but it’s been f*cking freezing, so I’ve spent a good time catching up on 27 pages!

    With the experience you now have, if you could go back to a younger you and give him advice, what would it be? I’m sure you’ve learned a shit load in your time.

  • Enigma1989

    Member
    February 21, 2018 at 4:57 pm in reply to: which labs are the best?

    Rx

  • Enigma1989

    Member
    February 10, 2018 at 10:50 am in reply to: zero sperm count

    Yeah me too, I can’t navigate the app too well for some reason; if you could update this thread as well that would be massively appreciated. Have a good time away.

  • Enigma1989

    Member
    February 9, 2018 at 6:17 pm in reply to: Serious acne

    Accutane is awesome. Used it a handful of times in the past and it clears me up within 2 weeks. Zero sides for me as well.

  • Enigma1989

    Member
    February 8, 2018 at 10:41 am in reply to: zero sperm count

    Nope, was literally absent of all swimmers. Been blasting and cruising for 3-4 years.

    I’ve conceived mince before so I know I’m capable… But steroids have killed my fertility.

  • Enigma1989

    Member
    February 8, 2018 at 10:32 am in reply to: zero sperm count

    Thank you for your reply!
    If I were to run the above (TRT) what would be a realistic time to get things functioning properly again?

  • Enigma1989

    Member
    January 24, 2018 at 8:56 pm in reply to: which one to go?

    Both good, pick either. Honestly.

  • Enigma1989

    Member
    January 24, 2018 at 6:34 pm in reply to: Primo “Brand” Options

    If you pay the money they will usually ship anywhere. It’s at your risk though in terms of it being seized.

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