[Enigma1989]

My choice would be with Rx.
Nothing against the other labs at all, but I know Rx well and know the levels of effort (and money) that has been put in to that lab to assure the highest quality.

[Enigma1989]

KeiFei is the sexiest looking by far.

[Enigma1989]

Neither is superior to the other if they are dosed accurately. Test is test at the end of the day. Both you have listed are fine Labs

[Enigma1989]

Dimensions or D4. Can’t say I’ve heard of the other one (well out of the loop these days). But the other two are reliable.

[Enigma1989]

D4 have always been known for their high doses. I imagine it’s possible but a pippy compound.

Usually NPP is 100mg/ml for that reason. I know Cerberuslabs a NNP/Prop blend at 200mg/ml (100 of each) which is supposed to be good. 🙂

[Enigma1989]

Ignore that… Wasn’t scrolling across fully on the app #twat

[Enigma1989]

I can’t say I did. Probably being blind.

[Enigma1989]

Also, there’s a video somewhere (title escapes me) where JP outlines how to structure one, off the top of y head:

Upper:
2 x chest compound
2 x tricep compound
1 x mid back
1 x lat pull
1 x mid back
1 x lat pull
1 x side lateral

lower:
2 x bicep
3 x quad
3 x ham
1 x calf

2 sets – 1 x 6-8 1 x 10-12 (or there abouts)

[Enigma1989]

Hey buddy,

If you’re using the app go to: Articles > Workouts then scroll to the very bottom and there’s an upper lower programme there.