Cristian caila @cristian49caila@gmail.com • Joined October 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,286 - 3,300 of 33,442 discussions ← 1 2 3 … 219 220 221 … 2,228 2,229 2,230 → All Discussions Oliver Cribbs Programming 1RM Oliver Cribbs replied 1 year, 1 month ago 3 Members · 3 Replies Training Lauand Hassan Not progressing on single excercises Lauand Hassan replied 1 year, 1 month ago 7 Members · 8 Replies Training John Youssef Peak week training John Youssef replied 1 year, 1 month ago 2 Members · 4 Replies Forums Nick Biehl On rest days changing meals? Nick Biehl replied 1 year, 1 month ago 10 Members · 9 Replies Diet Deleted User Nutrition advice Deleted User replied 1 year, 1 month ago 4 Members · 4 Replies Cycle Builder Jordan Wagner Programming Upper\Lower Jordan Wagner replied 1 year, 1 month ago 2 Members · 2 Replies Training Nick Biehl What meals to take digest enzymes with Nick Biehl replied 1 year, 1 month ago 10 Members · 9 Replies Diet John Youssef Using insulin peak week to fill out a weak body part John Youssef replied 1 year, 1 month ago 5 Members · 6 Replies Forums Jordan Wagner Advice on programming Upper/lower Jordan Wagner replied 1 year, 1 month ago 0 Member · 0 Reply Forums Angelo Rochel Squat shoes Angelo Rochel replied 1 year, 1 month ago 7 Members · 7 Replies Training Jay Cycle Jay replied 1 year, 1 month ago 4 Members · 9 Replies Cycle Builder Eddy Can you keep your gains on TRT? Eddy replied 1 year, 1 month ago 4 Members · 6 Replies Cycle Builder Nick Biehl Does off season starting diet setup look good? Clare replied 1 year, 1 month ago 2 Members · 1 Reply Diet DBCK Bloods – Would love help with (NOT ESTABLISHED) READINGS DBCK replied 1 year, 1 month ago 2 Members · 1 Reply Cycle Builder Erik Problem with getting full wide shoulders Erik replied 1 year, 1 month ago 9 Members · 10 Replies Training Viewing 3,286 - 3,300 of 33,442 discussions ← 1 2 3 … 219 220 221 … 2,228 2,229 2,230 →