Darren Farrell
Forum Replies Created
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Welcome ???
Thank you
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Yo bud
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Great to have you on the Team Darren.
Thanks Clare ????
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Hey everyone!
I am really excited to be part of the trained by jp team and be able to share with you my build up to the olympia 22.
Its now 7 weeks since i won San Antonio and qualified. yesterday i got my bloodwork back and nothing of concern came up so I have the green light to get strte with off season now fully.
since the show i have been running HRT 125mg a week. starting cycle for off season yet to be confirmed as i must sit down with my coach an map out a plan so i will update you on that in the coming days.
I checked in this morning at 242.5lbs so 20lbs above my weight cap for classic and 26lbs above what i weighed in at this year.
Thats just a quick update for now and i will share more on nutrition, training etc.
anything specific you want to know just ask.
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Dam lot of size added! What u think u will be on stage this year?
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I’ve tried tb500 and bpc157 before …. peptides are shit but these actually work bud for injuries like
Magic_________________________________________
Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
Sweet I’ll get some ordered fir when I get back to dubai. Cheers mate
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Holding nicely at 265 during this cruise phase. Training under Jordan definitely having a positive impact as I’m definitely harder and fuller at this weight even on cruise!
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Have you tried some peptides for your injury bro ? Tb500 and bpc157 ?
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Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
No to be honest I know very little about peptides as never used before…
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Decent push session today
Put up the 70kg db’s for 7 reps on incl press which is a pb for.
Rest of the session went really well and felt strong but hard to make direct comparison to numbers as different gym so slightly different equipment.
Going to do pull tomorrow then hoping to hit legs on Saturday if my back holds up. -
Quick update I’m moving around pretty much pain free now, still quite stiff sitting down.
Physio this morning says it’s healing quickly and I’m gaining mobility back very fast. Said not to load my lower back for a while t can try train legs Saturday – leg press, ext, hack all good but to stop if any discomfort -
I have been prescribed strong anti inflammatories and pain killers. Starting Physio work tomorrow also. Doubled my dose of Gh too
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So a slight set back the other day, slipped a disc in my lower back so having to work around that now just doing push & pull with no lower back loading.
Luckily I didn’t do too much damage and healing quickly so will be back to legs in a week or so -
Rest day today is much needed after a day of travel followed by a big legs session with @joe-ballinger-2 and unfortunately slightly tweaked my right quad during the session but nothing serious.
Hitting pull tomorrow so need to get ready for that -
Rest day today and flying back to the Uk for a few days tonight then on to Ireland.
Arrive in heathrow at 9am and straight to mjs to hit legs with @joe-ballinger-2 which I believe is being recorded so you can all see me die ???? -
Sorry didn’t see that you dropped to a cruise now
Is Jordan fully In charge of things right now or is Jamie sorting drugs and food_________________________________________
Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.
No Jamie is doing my food and cycle… Jordan does all my training, hoping can bring my back up over the next 6 months
