David Derek @davidderekgalic • Joined September 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,101 - 2,115 of 33,077 discussions ← 1 2 3 … 140 141 142 … 2,204 2,205 2,206 → All Discussions Max Is one exercise all i need for bigger muscle groups? Max replied 8 months ago 6 Members · 7 Replies Training Brandon Gilcher FB EOD Brandon Gilcher replied 8 months ago 5 Members · 6 Replies Training Farfa Gudo Why not only leg extensions? Would like to hear your arguments Andy replied 8 months ago 6 Members · 7 Replies Training Nicolas Cantemir Dinner with carbs. No carbs in breakfast Nicolas Cantemir replied 8 months ago 11 Members · 18 Replies Diet Nicolas Cantemir Rice cream, oats, time before training Nicolas Cantemir replied 8 months ago 13 Members · 21 Replies Diet Matěj Kohout Kefir milk Matěj Kohout replied 8 months ago 7 Members · 6 Replies Diet Damian Zhang New gym – New strongman / lifting routine advice Damian Zhang replied 8 months ago 3 Members · 3 Replies Training Damian Zhang Cant progress conv DL Damian Zhang replied 8 months ago 4 Members · 10 Replies Training Joshua Marriott Shoulder press Joshua Marriott replied 8 months ago 14 Members · 13 Replies Training Domingo OXandrolona o MASTERON? Domingo replied 8 months ago 3 Members · 2 Replies Cycle Builder Howie Huynh Cut or Start Gaining? Advice Appreciated Clare replied 8 months ago 7 Members · 7 Replies Diet Erik Body composition after holiday Erik replied 8 months ago 10 Members · 9 Replies Diet AlphaBeard Bloodwork / supps intake AlphaBeard replied 8 months ago 6 Members · 6 Replies Health Ryan Irwin Full body legs Ryan Irwin replied 8 months ago 6 Members · 6 Replies Training Damian Zhang My strongman routine & queries Damian Zhang replied 8 months ago 1 Member · 0 Reply Training Viewing 2,101 - 2,115 of 33,077 discussions ← 1 2 3 … 140 141 142 … 2,204 2,205 2,206 →