David Derek @davidderekgalic • Joined September 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,016 - 3,030 of 33,285 discussions ← 1 2 3 … 201 202 203 … 2,217 2,218 2,219 → All Discussions Marcus Cochrane – Wainwright Updated Chest Focus Upper Lower Marcus Cochrane – Wainwright replied 1 year ago 2 Members · 2 Replies Training Or Barak A1C Or Barak replied 1 year ago 3 Members · 4 Replies Health Will Politi Hydration Clare replied 1 year ago 7 Members · 8 Replies Supplementation Alex T3 and T4 ratio Alex replied 1 year ago 5 Members · 8 Replies Cycle Builder Alexis Bienaymé Split feedback ? Alexis Bienaymé replied 1 year ago 3 Members · 4 Replies Training jack prep jack replied 1 year ago 4 Members · 8 Replies Health Shaan K Off Season – EAA and HBCD – Worth it? Shaan K replied 1 year ago 6 Members · 5 Replies Diet Nate Oslowski Coaching Nate Oslowski replied 1 year ago 7 Members · 6 Replies Diet Edwin SLDL execution Edwin replied 1 year ago 6 Members · 8 Replies Training Marcus Cochrane – Wainwright Brining up chest on upper lower Marcus Cochrane – Wainwright replied 1 year ago 2 Members · 4 Replies Training Deleted User Diet and training Deleted User replied 1 year ago 1 Member · 0 Reply Diet Nate Oslowski Cut or bulk Nate Oslowski replied 1 year ago 2 Members · 1 Reply Training Brett Manning Pull day Brett Manning replied 1 year ago 2 Members · 2 Replies Training Erik Injury in upper lat Erik replied 1 year ago 5 Members · 7 Replies Injury & Rehab Alexis Bienaymé UPPER LOWER SPLIT – Volume question Alexis Bienaymé replied 1 year ago 3 Members · 2 Replies Training Viewing 3,016 - 3,030 of 33,285 discussions ← 1 2 3 … 201 202 203 … 2,217 2,218 2,219 →