Replies – Forums – Dean Herbert – Page 23

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Dean Herbert

Member
May 12, 2019 at 7:16 pm in reply to: Smith machine vs barbell

But on incline it’s I can push more on barbell. It’s weird
Dean Herbert

Member
May 12, 2019 at 7:14 pm in reply to: Smith machine vs barbell

I can push 70 a side decline smith press but only 60 on s barbell.
Dean Herbert

Member
May 12, 2019 at 7:08 pm in reply to: Smith machine vs barbell

I’ve done heavier barbell than I have Smith. I’ve done heavier bench paused reps with a smith though. It’s all preference and tbh it doesn’t really matter which one you can lift more on. Use the one which works best for you or even cycle both into your training programme to get max benefit or progressing both movements
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I just wanted to clear a argument up. I can see were people are coming from because u get a better strength curve from barbell I imagine
Dean Herbert

Member
May 12, 2019 at 6:37 pm in reply to: Smith machine vs barbell

I’d say personally it was easier to press on a smith but maybe I’m wrong
Dean Herbert

Member
May 11, 2019 at 5:49 pm in reply to: Kuba Pro Debut Preparation Log

Back to one working set again kuba on deload?
Dean Herbert

Member
May 10, 2019 at 9:46 pm in reply to: Food weighing.

Would u say the protein content changes after cooked?
Dean Herbert

Member
May 6, 2019 at 7:56 pm in reply to: Where can I buy cream of rice in uk supermarkets?????

Cardiff sports nutrition somebody has just mentioned
Dean Herbert

Member
May 4, 2019 at 1:09 am in reply to: Stomaching chicken and rice

Swap it for turkey make turkey burgers and eat it in a bagel
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Turkey mince kuba???
Dean Herbert

Member
May 3, 2019 at 7:27 pm in reply to: Stomaching chicken and rice

I eat predominantly fish as It’s easier to eat and digests well. Could try changing your protein source. The wrap option is also fine if it digests well and makros are the same.
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Yea Ryan I can get wraps down easier. A lot easier
Dean Herbert

Member
May 3, 2019 at 4:00 am in reply to: Stomaching chicken and rice

Yea I like my minced turkey at times but I’m Going to change my chicken rice meal to chicken tortilla wraps or pitta
Dean Herbert

Member
May 3, 2019 at 12:04 am in reply to: Stomaching chicken and rice

Matt I can’t face it wat so ever. I used nearly half a jar of Nando’s sauce And still cudnt face it. Had to wash it down with water
Dean Herbert

Member
May 2, 2019 at 8:47 pm in reply to: Stomaching chicken and rice

My only meal I can stomach at the moment is my post work out. Baked potatoe and steak with two rice crispy bars. That’s only one I enjoy !
Dean Herbert

Member
May 2, 2019 at 8:44 pm in reply to: Stomaching chicken and rice

No matter how much sugar free ketchup or Nando’s sauce I put on I just can’t get it down.
Dean Herbert

Member
May 2, 2019 at 5:36 pm in reply to: Overtraining

Cheers will
Dean Herbert

Member
May 2, 2019 at 5:32 pm in reply to: The truth of eating ever so often

Hi Lara. I got to a stage we’re eating on the dot was discomforting

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