Replies – Forums – Dean Herbert – Page 27 – Trained by JP

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Dean Herbert

Member
February 1, 2019 at 11:09 am in reply to: Rice Krispie cereal and Rice Krispie squares bars

Thanks it was just people’s thoughts. I’m a expierienced bodybuilder but like hearing people’s thoughts
Dean Herbert

Member
January 31, 2019 at 9:02 pm in reply to: Rice Krispie cereal and Rice Krispie squares bars

Thanks it’s just I’m struggling to get oats down even though I mix with whey iso. I have a fetish for the Krispie bars at the moment. I never bother with post workout shakes. Haven’t been able to stomach them since my return after a 18 month layoff through injury. My post work out meal is always 120g oats mixed with iso whey. With a chopped banana. But sometimes sneak a Rice Krispie bar in with that as well ??? Usually after pull or legs???
Dean Herbert

Member
January 31, 2019 at 8:43 pm in reply to: Rice Krispie cereal and Rice Krispie squares bars

Obviously offseason????
Dean Herbert

Member
January 30, 2019 at 1:15 pm in reply to: James Hollingshead 2019 Off Season

Hi James. I’m guessing the 2 sets are working sets with maybe 1-2 warmups?
Dean Herbert

Member
January 29, 2019 at 9:12 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Ok sorry for the hastle
Dean Herbert

Member
January 23, 2019 at 11:13 am in reply to: New training split

Any advice would be greatly appreciated

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