[Demir Uyan]

Cut the press volume in half

I will, thank you so much and last of it do you think other than that pressing volume is everything okay ?

[Demir Uyan]

Too many press sets in push for 3 sleeps , that will stall instantly

What are you recommending Mr.Peters, should I do 1 chest press variation or staying at the 2 and doing 1 each set per exercise?

[Demir Uyan]

Every split works, if you want to maximise your training then you need to choose a split according to your level (how developed you are?)
Full body -> Upper-Lower -> PPL -> Splits like bro split (this doesn’t mean one better than other)
Even jordan still does upper lower variations mixed with ppl, are you really strong to train muscle every 4 sleeps? Probably not.
I’m not a professional bodybuilder but every information that i write simply summarises jordan’s education series on this site/youtube.
Check out “jordan peters full body training” video and try it for a while, can’t you recover even you are ticking every box? (diet,sleep,training etc.) Then you need to start upper lower training.
And again, every split works and there is no such thing as best split.

Thank you 🙏🏼