Derek Arruda @decioarruda@me.com • Joined April 2020 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 33,308 discussions ← 1 2 3 … 2,219 2,220 2,221 → All Discussions Phoebe My Pro Journey with Pheebs G Phoebe replied 17 hours, 36 minutes ago 7 Members · 1,253 Reply TbJP Athlete Logs Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 17 hours, 55 minutes ago 4 Members · 81 Replies TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 17 hours, 56 minutes ago 4 Members · 688 Replies TbJP Athlete Logs Adam Bishop Operation World’s Strongest Man Adam Bishop replied 17 hours, 57 minutes ago 0 Member · 1,867 Reply TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 18 hours, 29 minutes ago 0 Member · 1,981 Reply TbJP Athlete Logs Duncan Van Jole PPLxUL feedback Duncan Van Jole replied 18 hours, 33 minutes ago 4 Members · 3 Replies Training Kamara WhamKam Kamara replied 18 hours, 54 minutes ago 5 Members · 836 Replies TbJP Athlete Logs Sara Sara Bradley IFBB WPD – Aim for the Olympia ! Sara replied 19 hours ago 12 Members · 562 Replies TbJP Athlete Logs oscar Young Oscar Young Bodybuilding Debut oscar Young replied 19 hours, 18 minutes ago 131 Members · 2,599 Replies TbJP Athlete Logs Meg The Evolution Meg replied 19 hours, 45 minutes ago 79 Members · 2,259 Replies TbJP Athlete Logs Andres Guerra Growth Hormone, Estrogen and IGF1 Andres Guerra replied 23 hours, 20 minutes ago 4 Members · 3 Replies Cycle Builder Kerry Kerry Sexton – The Olympia Dream 2025 Kerry replied 23 hours, 47 minutes ago 10 Members · 489 Replies TbJP Athlete Logs Yunus Rahman Honest truths – seeking advice Yunus Rahman replied 23 hours, 48 minutes ago 6 Members · 6 Replies Training Ege Kuter electrolyte balance Ege Kuter replied 1 day ago 8 Members · 8 Replies Diet Owen Cardio Bottleneck? Owen replied 1 day ago 12 Members · 14 Replies Cardio Viewing 16 - 30 of 33,308 discussions ← 1 2 3 … 2,219 2,220 2,221 →