[Dev Diwedi]

Hi

[Dev Diwedi]

I had a really good leg session today. My body and mind are both in a great place right now!

Seated ham curl x2
Belt squat x2
Leg press x2
Glute drive x2
Leg ext x2
Hanging leg raises x3

Hello[/quote]
Hi

[Dev Diwedi]

I had a really good leg session today. My body and mind are both in a great place right now!

Seated ham curl x2
Belt squat x2
Leg press x2
Glute drive x2
Leg ext x2
Hanging leg raises x3

Hello

[Dev Diwedi]

Another good leg session today with my training partner. The same session as last week, which we will likely run for a few weeks, but I’ll follow him on the set up.

Bodyweight increased a touch today, so I’ll run my usual diet again and see if I can maintain here moving forward. If I begin to drop again though, I’ll just add some more food to my plan meals.

Glute drive x3
Lying ham curl x2
Leg ext x3
Pendulum x2
Leg press x3
Abductor x2

Looking forward

[Dev Diwedi]

Can’t wait to follow along

😊

[Dev Diwedi]

Can’t wait to follow along