diepo187
Forum Replies Created
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thank you for your answer.
du you post your drugcycles too?
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whats your current trainingssplit?
very excited to follow your journey
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sorry when the question is allready asked, but wich tops do you use from meditrope?
grey? -
maybe you can log some of your workouts, 1 week long
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diepo187
MemberAugust 15, 2018 at 2:57 pm in reply to: James Hollingshead 2018 transition into off seasonhey james, i have a question, when you are back in offseason, you will still use a 4day split? with 4-5 days training per week? or you will go back to push, pull, legs like jordan?
what do you think is better for putting on size? -
diepo187
MemberAugust 14, 2018 at 9:18 am in reply to: James Hollingshead 2018 transition into off seasonthe full workout split is?
chest, tricep
back, bicep
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Hey Luke wich trainingssplit you will do when offseaspn starts?
wich drugs and how many calories 🙂
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Hey jordan, sorry for that stupid question, but can you post your actually trainingssplit, i read the last 30 pages and i dont found something, sorry
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diepo187
MemberJune 20, 2018 at 10:29 pm in reply to: James Hollingshead 2018 transition into off seasonHey James, when you do the yates split, do you train 4 times a week too? or how many times you go to the gym per week?
in wich sequence you do the workouts?
chest, bi
legs
rest
delts, tri
back
rest
rest
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Hey jordan in your rxmuscle interview you say that for „perfect musclebulding“ you prefer training 4x time a week.
how you would split your workout when you train 4 times a week? you would do every muscle twice or like dorian once?
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how you train when you do chest and delts?
how many exercises/sets you do for each bodypart -
whats you opinion about bostin loyd, i saw he commet you IG Picture, thats the reason im asking 😀
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What would you recommend for adding mass?
sure lot of food 😀 but wich type of training?high volume? or low volume/high intesitiy (like dorian yates)
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sorry for that late reply jordan, i read your post an waiting for your mail, im very happy when i have you as my coach 😀 no off topics more now from me.
i wish you fast recovery
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Hey Jordan,
i contacted you with the contract form in your website for offseason coaching.
Is that right or should i write a direct mail to you too?