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  • DrDeanStMart

    Member
    October 18, 2018 at 9:39 pm in reply to: Dr. Dean’s Gut Health Protocol

    https://www.trainedbyjp.com/forums/topic/gut-health/

    https://www.trainedbyjp.com/forums/topic/h-pylori/

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    GUT HEALTH

  • DrDeanStMart

    Member
    October 18, 2018 at 9:37 pm in reply to: PCT/HCG

    Aromasin is used for a completely different purpose.
    I suggest watching the video as I explain in that.

    Also testicular size is NOT a indication of testicular function.

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  • DrDeanStMart

    Member
    October 18, 2018 at 9:35 pm in reply to: PCT explained

    Stop Clomid when TT is at a natural level and FSH and LH are in normal physiological range again.

    Clomid needs to be ceased fro 2 weeks before bloods otherwise won’t get an accurate picture of pituitary function.

    Nolvadex can be run during hCG period or after.

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  • DrDeanStMart

    Member
    October 18, 2018 at 4:10 am in reply to: CNS Recovery Supplements?

    If coming off, then a rise in cortisol is inevitable as is the impact to CNS recovery now that exogenous androgens have been removed.

    Sleep and balancing training and nutrition would be first to address.

    Useful Adaptogens to aid CNS would be
    KSM-66 Ashwagandha
    Siberian Ginseng
    Rhodiola Rosea

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  • DrDeanStMart

    Member
    October 18, 2018 at 4:07 am in reply to: Tamilong Indian tamoxifen

    Most Indian Generics are normally G2G

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  • DrDeanStMart

    Member
    October 18, 2018 at 4:06 am in reply to: Carrier oil & nut allergy

    If someone was to use cheap peanut oil then yes.

    If there is a severe anaphylatic allergy to nuts, I would avoid UGLs unless you can be guaranteed of the oil carrier composition.

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  • DrDeanStMart

    Member
    October 18, 2018 at 4:05 am in reply to: Ran out of Bacteriostatic water, alternatives?

    Sterile water can be used – its sterile – it has no microorganisms within it.

    The only difference is bacteriostatic water has a small volume % of benzyl alcohol to prevent microbes from growing once constituted.

    The reason why bacteriostatic is preferred is due to a potential bacterial production of proteases which could hydrolyse the peptide if microbes were allowed to produce in the sterile solution.

    If the vial was being reconstituted with sterile water, used immediately and then stored in the fridge it should still remain sterile for 2-3 days.
    Sterile production of the compound would need to be ensured though.

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  • DrDeanStMart

    Member
    October 17, 2018 at 9:01 pm in reply to: Jordan’s approach on rebound dieting post contest

    Its at the start of my blog all disclosed from last year with photos.

    Think we have gotten side tracked from original question….lol

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  • DrDeanStMart

    Member
    October 16, 2018 at 2:53 pm in reply to: Body Fat Distribution – Can it be influenced?

    No.

    Also remember when fat loss occurs we are just shrinking the size of the fat vacuole and depleting it rather than getting rid of it.

    Also need to determine is the fat storage on midsection subcutaneous fat versus visceral fat.

    If visceral fat deposition is occuring around midsection it can be highlighting a metabolic issue.

    Like Christoph said – Liposuction is the only way to permanently address fat distribution as you are removing the fat cells completely from the body.

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  • DrDeanStMart

    Member
    October 14, 2018 at 3:37 am in reply to: Jordan’s approach on rebound dieting post contest

    Nope and I posted regular updates on IG as the weeks went by.

    8 weeks later I was on 720C and still extremely lean.

    I wouldn’t call 1700 kcal a huge increase tbh. Especially if you are training your ass off.

    BTW – no fat burners, GH or insulin.

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  • DrDeanStMart

    Member
    October 14, 2018 at 3:33 am in reply to: TUDCA – Let's see what science says

    Why would it weaken the effect of the oral?

    I think the better way to phrase this is that it may increase the METABOLISM of the compound in the liver meaning there is less free circulating.

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  • DrDeanStMart

    Member
    October 13, 2018 at 10:15 pm in reply to: GI issues .. arimidex? Tren? Estrogen ?

    Hi Jim – its on my list lol.

    Very difficult to say honestly.

    Estrogen may make it worse but could also be a mineral deficiency underneath or depletion of DAO.

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  • DrDeanStMart

    Member
    October 13, 2018 at 2:00 am in reply to: BEST LAB For primo

    SG came back HPLC tested at 201mg/ml

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    - The highest quality supplements on the market. |

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  • DrDeanStMart

    Member
    October 13, 2018 at 2:00 am in reply to: Protocol to reverse gyno

    Search through my replies – I covered this before.

    The 2 strategies you follow.

    1. Block estrogen receptors – SERM.

    2. Lower free circulating estrogen – several different methods here – lowering dose, AI, supporting estrogen metabolism.

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    October 13, 2018 at 1:56 am in reply to: supplement needs curcumin

    Henry, Leigh does ship internationally.

    He can’t provide an accurate quote on the website but will definitely provide one if you message him.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

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